# Fasting Timer: 16:8 IF Tracker > NfmApps 16:8 to 24h fasting timer with stage insights & streakβ€”all in one Canonical page: [https://chrome-stats.com/d/com.nfm.aval020](https://chrome-stats.com/d/com.nfm.aval020) ## Overview - **ID:** `com.nfm.aval020` - **Platform:** Android - **Type:** Android app - **Status:** Available - **Publisher:** NFM Apps - **Category:** HEALTH\_AND\_FITNESS - **Downloads:** 8 - **Version:** 1.0.0 - **Last updated:** 2026-05-31 - **First published:** 2026-05-31 - **Publisher country:** KR - **Size:** 48 MB - **Data as of:** 2026-09-13 - **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.nfm.aval020) - **Website:** [https://aval-nfm-apps.web.app](https://aval-nfm-apps.web.app/) - **Privacy policy:** [https://sites.google.com/view/aval020](https://sites.google.com/view/aval020) ## Description πŸ”₯ **Stop watching the clock β€” your intermittent fast deserves a smart timer**

From the most popular 16:8 to serious 20:4 and 24h fasts. Start with a single tap,
and your progress keeps going even if you close the app. A clean, minimal IF tracker
with just the features that actually matter.

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πŸ“Œ Key features
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βœ” **One-tap start / stop**
Pick 16:8 / 18:6 / 20:4 / 24h preset and tap once. That's it.

βœ” **Countdown that survives app restarts**
Active fasting sessions are saved on-device and restored instantly.

βœ” **Real-time fasting stage insights**
"Burning glucose β†’ Burning fat β†’ Entering ketosis β†’ Autophagy active"
See exactly what your body is doing as time passes β€” extra motivation built in.

βœ” **Water intake counter**
Hydration matters during a fast. One tap per cup, done.

βœ” **Current streak**
Hit your fasting goal day after day and watch your πŸ”₯ streak grow.

βœ” **Detailed history**
Period filters, success rate, average fast length, monthly + preset charts.

βœ” **Edit past sessions**
Forgot to stop the timer? Adjust start/end times on any past record.

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✨ Loved details
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β€’ Full Korean / English support β€” switch in settings
β€’ Automatic light / dark theme
β€’ No account, no sign-up
β€’ All data stays on your device β€” nothing sent to a server
β€’ Works 100% offline

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πŸ’‘ Made for you if
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β€’ You're starting intermittent fasting for weight loss
β€’ You want to try 16:8, 5:2, OMAD or custom schedules
β€’ You want a clean timer, not a bloated health platform
β€’ You want to understand what your body goes through at each stage
β€’ You want clear stats on your own fasting patterns

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πŸ›‘οΈ Privacy first
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No account. No sign-up. Your fasting sessions and water intake are stored only on
your device. We never collect or transmit sensitive health data, diet info, or
body weight.

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⚠️ Medical disclaimer
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This app is a timer and tracker β€” it does not provide medical advice, diagnosis,
or treatment. If you are pregnant, nursing, a minor, or have diabetes, an eating
disorder, or any chronic medical condition, please consult a healthcare professional
before fasting.

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Start now and complete your first 16:8 fast today. πŸš€

Contact: tk32189@naver.com ## Rankings - #2,855,884 β€” Overall ## Permissions and access ### Permissions - `android.permission.ACCESS_ADSERVICES_AD_ID` - `android.permission.ACCESS_ADSERVICES_ATTRIBUTION` - `android.permission.ACCESS_ADSERVICES_TOPICS` - `android.permission.ACCESS_NETWORK_STATE` - `android.permission.FOREGROUND_SERVICE` - `android.permission.INTERNET` - `android.permission.RECEIVE_BOOT_COMPLETED` - `android.permission.WAKE_LOCK` - `com.android.vending.CHECK_LICENSE` - `com.google.android.gms.permission.AD_ID` - `com.nfm.aval020.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION` ## Similar extensions and apps - [Faste – Intermittent Fasting](https://chrome-stats.com/d/fr.kynon.faste) β€” 21 users - [Fasting Timer: Intermittent](https://chrome-stats.com/d/com.syanac.crescent) β€” 45 users - [UpFasting - 16:8 Fasting Timer](https://chrome-stats.com/d/com.ossbpm.upfasting) β€” 185 users - [Fasting Timer: 16:8 Tracker](https://chrome-stats.com/d/com.velzio.fasting_timer) β€” 56 users - [FastTrack: Fasting Timer](https://chrome-stats.com/d/io.fasttrack.app) β€” 1,323 users - [Fasting Tracker](https://chrome-stats.com/d/co.median.android.rdoejwo) β€” 9 users - [Fasting Tracker](https://chrome-stats.com/d/com.mediaokofee.FastingTimer) β€” 822 users - [FastLog: Fasting Tracker 16:8](https://chrome-stats.com/d/com.oukoda.fastlog) β€” 17 users - [Fasting Tracker & Fast Timer](https://chrome-stats.com/d/com.fasting.tracker) β€” 7 users - [Fasting Tracker](https://chrome-stats.com/d/com.dehbkoclugu.fasttrack) β€” 1,215 users - [Rhythm Fasting: IF Tracker](https://chrome-stats.com/d/com.ahujapiyush.fasttrack) β€” 65 users - [Just Fasting: Tracker & Timer](https://chrome-stats.com/d/com.lazycattle.fastingtracker) β€” 41 users --- Source: [Chrome-Stats](https://chrome-stats.com/d/com.nfm.aval020)