# Stretch Exercise workout > 50+ Suitable for all fitness levels this app offers instructions personalized Canonical page: [https://chrome-stats.com/d/com.nexttech.stretchexercise](https://chrome-stats.com/d/com.nexttech.stretchexercise) ## Overview - **ID:** `com.nexttech.stretchexercise` - **Platform:** Android - **Type:** Android app - **Status:** Available - **Publisher:** Nexttech - **Category:** HEALTH\_AND\_FITNESS - **Downloads:** 42 - **Version:** 1.1.6 - **Last updated:** 2025-09-15 - **First published:** 2024-07-29 - **Publisher country:** IN - **Size:** 26 MB - **Data as of:** 2026-09-18 - **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.nexttech.stretchexercise) - **Website:** [https://www.nowpost.in](https://www.nowpost.in/) - **Privacy policy:** [https://sites.google.com/view/stretch-exercise/home?authuser=1](https://sites.google.com/view/stretch-exercise/home?authuser=1) ## Description Discover the ultimate stretching workout app designed to improve your flexibility, relieve muscle tension, and promote relaxation. Whether you're a beginner or an experienced athlete, our app provides guided stretching routines to suit your needs. Perfect for home workouts, office breaks, or pre/post-exercise sessions.

1. Customized Stretching Plans:

Personalized routines based on your fitness level, goals, and available time.
Plans for various needs such as morning stretches, office stretches, pre and post-workout routines, and bedtime stretches.

2. Guided Workouts:
Step of instructions guidance to ensure proper form and technique.
3. Comprehensive Stretch Library:

Over 100 stretches targeting different muscle groups.
Detailed descriptions and benefits of each stretch.
Filters to find the right stretches for specific needs (e.g., back pain, flexibility, relaxation).
4. Progress Tracking:

Track your daily and weekly progress.
Set and achieve flexibility goals.
Monitor improvements in your flexibility and overall well-being.
5. Reminders and Notifications:

Set reminders for your daily stretching routine.
Get motivational notifications to keep you on track.
6. Integration and Compatibility:

Compatible with all Android devices, including smartphones and tablets.

Access to expert advice and tips.
Regular updates with new stretches and features.
Why Choose Stretch Exercise workout
User-friendly interface designe
d for all fitness levels.
Scientifically designed routines to improve flexibility and reduce muscle stiffness.
Stay motivated and achieve your fitness goals with ease.
Improve your posture, reduce stress, and enhance your overall quality of life.
Start your journey towards better flexibility workout today. Download Stretch Exercise workout on the Play Store and enjoy a healthier, more flexible lifestyle!
50+ Suitable for all fitness levels this app offers instructions personalized

Privacy Policy:
We value your privacy. Read our privacy policy here to learn how we protect your information. ## Rankings - #2,326,845 — Overall ## Permissions and access ### Permissions - `android.permission.ACCESS_ADSERVICES_AD_ID` - `android.permission.ACCESS_ADSERVICES_ATTRIBUTION` - `android.permission.ACCESS_ADSERVICES_TOPICS` - `android.permission.ACCESS_NETWORK_STATE` - `android.permission.ACCESS_WIFI_STATE` - `android.permission.FOREGROUND_SERVICE` - `android.permission.INTERNET` - `android.permission.POST_NOTIFICATIONS` - `android.permission.READ_APP_BADGE` - `android.permission.RECEIVE_BOOT_COMPLETED` - `android.permission.SCHEDULE_EXACT_ALARM` - `android.permission.VIBRATE` - `android.permission.WAKE_LOCK` - `com.anddoes.launcher.permission.UPDATE_COUNT` - `com.android.vending.CHECK_LICENSE` - `com.applovin.array.apphub.permission.BIND_APPHUB_SERVICE` - `com.bodyflex.stretchingexercise.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION` - `com.google.android.c2dm.permission.RECEIVE` - `com.google.android.gms.permission.AD_ID` - `com.htc.launcher.permission.READ_SETTINGS` - `com.htc.launcher.permission.UPDATE_SHORTCUT` - `com.huawei.android.launcher.permission.CHANGE_BADGE` - `com.huawei.android.launcher.permission.READ_SETTINGS` - `com.huawei.android.launcher.permission.WRITE_SETTINGS` - `com.majeur.launcher.permission.UPDATE_BADGE` - `com.nexttech.stretchexercise.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION` - `com.nexttech.stretchexercise.permission.C2D_MESSAGE` - `com.oppo.launcher.permission.READ_SETTINGS` - `com.oppo.launcher.permission.WRITE_SETTINGS` - `com.sec.android.provider.badge.permission.READ` - `com.sec.android.provider.badge.permission.WRITE` - `com.sonyericsson.home.permission.BROADCAST_BADGE` - `com.sonymobile.home.permission.PROVIDER_INSERT_BADGE` - `me.everything.badger.permission.BADGE_COUNT_READ` - `me.everything.badger.permission.BADGE_COUNT_WRITE` ## Similar extensions and apps - [Stretch Exercise Flexibility](https://chrome-stats.com/d/com.fitnessam.stretchexerciseflexibility) — 13 users - [Daily Stretching Routine](https://chrome-stats.com/d/stretching.workout.exercises) — 12,082 users - [stretching workout](https://chrome-stats.com/d/com.redapps.womenworkout) — 63 users - [Active Stretching Exercises](https://chrome-stats.com/d/com.dkedits.activestretching) — 81 users - [Stretching Exercise－Flexibile](https://chrome-stats.com/d/stretchingexercise.flexibility.stretchingforflexibility) — 464 users - [Flexibility: Stretch Routine](https://chrome-stats.com/d/com.flexibility.stretchingroutines) — 2,211 users, 4.40 / 5 - [Stretching Exercises Home](https://chrome-stats.com/d/com.appserras.StretchingExercisesHome) — 47 users - [Stretch Workout at Home](https://chrome-stats.com/d/com.identiq.stretch.daily) — 370 users - [Flexibility Exercise & Stretch](https://chrome-stats.com/d/com.gymfitness.stretchingexercisemobilityandflexibilityworkouts) — 331,123 users, 3.79 / 5 - [Stretching & Flexibility](https://chrome-stats.com/d/com.respire.stretching) — 2,354 users - [Stretch & Flexibility Exercise](https://chrome-stats.com/d/stretching.stretch.exercises.flexibility.training) — 1,355 users - [Stretch : Stretching Exercises](https://chrome-stats.com/d/com.indimakes.stretchingexercises) — 43,745 users, 4.54 / 5 --- Source: [Chrome-Stats](https://chrome-stats.com/d/com.nexttech.stretchexercise)