# Training App (MyStrengthBook)

> Training App by MyStrengthBook is an app designed specifically for lifters.

Canonical page: [https://chrome-stats.com/d/com.mystrengthbook](https://chrome-stats.com/d/com.mystrengthbook)

## Overview

- **ID:** `com.mystrengthbook`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** MyStrengthBook
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 23,431
- **Rating:** 3.68 / 5 (125 ratings)
- **Version:** 3.0.371
- **Last updated:** 2026-09-22
- **First published:** 2018-03-26
- **Publisher country:** CA
- **Size:** 118 MB
- **Data as of:** 2026-09-26
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.mystrengthbook)
- **Website:** [http://www.mystrengthbook.com](http://www.mystrengthbook.com/)
- **Privacy policy:** [https://mystrengthbook.com/privacy-policy/](https://mystrengthbook.com/privacy-policy/)

## Description

**Training App by MyStrengthBook** is a dedicated mobile app designed to enhance the training experience for lifters. The app offers two ways to access personalized training: by connecting with a coach through the MyStrengthBook coaching platform (PULL) or subscribing via partner marketing sites (PUSH).

Key features include optimized weight guidance (%1RM / RPE), direct video uploads for coach feedback, integrated exercise demo videos to improve technique, automatic tracking of training metrics, and set completion marking during workouts. This app streamlines communication between athletes and coaches, ensuring progress and organization towards fitness goals.

## Rankings

- #410,111 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_FINE_LOCATION`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.ACCESS_NOTIFICATION_POLICY`
- `android.permission.ACCESS_WIFI_STATE`
- `android.permission.CAMERA`
- `android.permission.DOWNLOAD_WITHOUT_NOTIFICATION`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.FOREGROUND_SERVICE_MEDIA_PLAYBACK`
- `android.permission.INTERNET`
- `android.permission.MODIFY_AUDIO_SETTINGS`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.READ_APP_BADGE`
- `android.permission.READ_CALENDAR`
- `android.permission.READ_EXTERNAL_STORAGE`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.RECORD_AUDIO`
- `android.permission.SCHEDULE_EXACT_ALARM`
- `android.permission.SYSTEM_ALERT_WINDOW`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `android.permission.WRITE_CALENDAR`
- `android.permission.health.READ_BODY_FAT`
- `android.permission.health.READ_HEART_RATE_VARIABILITY`
- `android.permission.health.READ_NUTRITION`
- `android.permission.health.READ_RESTING_HEART_RATE`
- `android.permission.health.READ_SLEEP`
- `android.permission.health.READ_STEPS`
- `android.permission.health.READ_WEIGHT`
- `com.anddoes.launcher.permission.UPDATE_COUNT`
- `com.google.android.c2dm.permission.RECEIVE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`
- `com.htc.launcher.permission.READ_SETTINGS`
- `com.htc.launcher.permission.UPDATE_SHORTCUT`
- `com.huawei.android.launcher.permission.CHANGE_BADGE`
- `com.huawei.android.launcher.permission.READ_SETTINGS`
- `com.huawei.android.launcher.permission.WRITE_SETTINGS`
- `com.majeur.launcher.permission.UPDATE_BADGE`
- `com.mystrengthbook.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`
- `com.oppo.launcher.permission.READ_SETTINGS`
- `com.oppo.launcher.permission.WRITE_SETTINGS`
- `com.sec.android.provider.badge.permission.READ`
- `com.sec.android.provider.badge.permission.WRITE`
- `com.sonyericsson.home.permission.BROADCAST_BADGE`
- `com.sonymobile.home.permission.PROVIDER_INSERT_BADGE`
- `me.everything.badger.permission.BADGE_COUNT_READ`
- `me.everything.badger.permission.BADGE_COUNT_WRITE`

## Review summary

While Training App (MyStrengthBook) offers a rich feature set and powerful programming tools especially for powerlifting enthusiasts, multiple users report frequent crashes, difficulties uploading videos, and a complex, sometimes clunky interface. Users also mention poor customer support for billing issues and trouble with program scheduling and calendar integration. Despite these issues, many users appreciate the app's depth, recent improvements, and its ability to help track progress and manage customized training programs.

### Pros

- Rich feature set tailored for powerlifting and strength training.
- Allows building and following personalized training programs.
- Interface is responsive and super easy to use for serious trainees.
- Recent updates have improved usability and helped users make tangible strength gains.
- Good for coaching clients and managing programming.

### Cons

- Frequent crashes and app instability on Android devices, especially during workout activities.
- Difficulty uploading videos consistently; video uploads often fail or associate metrics incorrectly.
- Complex and cluttered interface making navigation and program scheduling cumbersome.
- Issues with account sign-up and billing support, including unresponsive support on billing problems.
- Limited or problematic calendar integration and trouble editing workouts or shifting programs dynamically.

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.mystrengthbook)