# Built Strong - Training App

> Programs designed by elite coach and record-setting bench presser Josef Eriksson

Canonical page: [https://chrome-stats.com/d/com.mystrengthbook.builtstrong](https://chrome-stats.com/d/com.mystrengthbook.builtstrong)

## Overview

- **ID:** `com.mystrengthbook.builtstrong`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** MyStrengthBook
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 543
- **Version:** 3.0.295
- **Last updated:** 2026-06-09
- **First published:** 2025-04-01
- **Publisher country:** CA
- **Size:** 131 MB
- **Data as of:** 2026-09-15
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.mystrengthbook.builtstrong)
- **Privacy policy:** [https://mystrengthbook.com/privacy-policy/](https://mystrengthbook.com/privacy-policy/)

## Description

Built Strong is your ultimate strength training companion, featuring programs designed by elite coach and record-setting bench presser Josef Eriksson. Whether you&#39;re an aspiring lifter, a dedicated athlete, or just looking to build serious strength, this app offers structured programs tailored to your level and goals.<br><br>Each program is built on proven training principles, helping both beginners and experienced lifters improve their bench press and overall strength. With step-by-step video instructions from Josef Eriksson, you’ll get expert guidance on technique, form, and execution—ensuring you train effectively and avoid common mistakes.<br><br>Designed for everyone from serious amateurs to elite powerlifters, Built Strong provides the tools you need to take your strength to the next level.

## Rankings

- #1,356,320 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_FINE_LOCATION`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.ACCESS_NOTIFICATION_POLICY`
- `android.permission.ACCESS_WIFI_STATE`
- `android.permission.CAMERA`
- `android.permission.DOWNLOAD_WITHOUT_NOTIFICATION`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.MODIFY_AUDIO_SETTINGS`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.READ_APP_BADGE`
- `android.permission.READ_EXTERNAL_STORAGE`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.RECORD_AUDIO`
- `android.permission.SCHEDULE_EXACT_ALARM`
- `android.permission.SYSTEM_ALERT_WINDOW`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `android.permission.health.READ_HEART_RATE_VARIABILITY`
- `android.permission.health.READ_NUTRITION`
- `android.permission.health.READ_SLEEP`
- `android.permission.health.READ_STEPS`
- `android.permission.health.READ_WEIGHT`
- `com.anddoes.launcher.permission.UPDATE_COUNT`
- `com.android.vending.CHECK_LICENSE`
- `com.google.android.c2dm.permission.RECEIVE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`
- `com.htc.launcher.permission.READ_SETTINGS`
- `com.htc.launcher.permission.UPDATE_SHORTCUT`
- `com.huawei.android.launcher.permission.CHANGE_BADGE`
- `com.huawei.android.launcher.permission.READ_SETTINGS`
- `com.huawei.android.launcher.permission.WRITE_SETTINGS`
- `com.majeur.launcher.permission.UPDATE_BADGE`
- `com.mystrengthbook.builtstrong.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`
- `com.oppo.launcher.permission.READ_SETTINGS`
- `com.oppo.launcher.permission.WRITE_SETTINGS`
- `com.sec.android.provider.badge.permission.READ`
- `com.sec.android.provider.badge.permission.WRITE`
- `com.sonyericsson.home.permission.BROADCAST_BADGE`
- `com.sonymobile.home.permission.PROVIDER_INSERT_BADGE`
- `me.everything.badger.permission.BADGE_COUNT_READ`
- `me.everything.badger.permission.BADGE_COUNT_WRITE`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.mystrengthbook.builtstrong)