# MilFit: Military Workout Women

> Military workouts for women with bodyweight exercises, timers and form cues.

Canonical page: [https://chrome-stats.com/d/com.mstok.mifit](https://chrome-stats.com/d/com.mstok.mifit)

## Overview

- **ID:** `com.mstok.mifit`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** MSTok
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 11
- **Version:** 1.0.0
- **Last updated:** 2026-08-11
- **First published:** 2026-08-10
- **Publisher country:** ID
- **Size:** 7.12 MB
- **Data as of:** 2026-09-24
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.mstok.mifit)
- **Website:** [https://aabandroids.blogspot.com](https://aabandroids.blogspot.com/)
- **Privacy policy:** [https://aabandroids.blogspot.com/p/privacy-policy-milfit-military-workout.html](https://aabandroids.blogspot.com/p/privacy-policy-milfit-military-workout.html)

## Description

Build strength. Move with confidence. Train with purpose.<br><br>MilFit is a simple military workout app for women who want structured bodyweight training at home. Follow a clear 7-day plan without equipment, onboarding, an account or complicated setup.<br><br>TRAIN WITH A CLEAR PLAN<br><br>• Follow seven focused daily sessions<br>• Use guided timers and repetition targets<br>• Read concise form cues for every movement<br>• Train with low-impact, beginner-friendly sessions<br>• Complete workouts without gym equipment<br><br>STAY CONSISTENT<br><br>Finish each mission, review your workout summary and track completed sessions and training minutes. Your progress stays on your device.<br><br>SIMPLE BY DESIGN<br><br>MilFit keeps military fitness straightforward: one clear exercise, an obvious next step and no distracting social feed. It is built for quick home workouts and steady progress rather than extreme promises.<br><br>MilFit provides general fitness information, not medical advice. Consider consulting a qualified professional before beginning a new exercise program, especially if you have an injury or health condition.

## Rankings

- #2,850,453 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.READ_BASIC_PHONE_STATE`
- `android.permission.WAKE_LOCK`
- `com.android.vending.CHECK_LICENSE`
- `com.google.android.gms.permission.AD_ID`
- `com.mstok.mifit.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.mstok.mifit)