# Postrek

> Camera-guided exercise coach: 103 exercises, real-time form check, 9 languages

Canonical page: [https://chrome-stats.com/d/com.mnrapps.postrek](https://chrome-stats.com/d/com.mnrapps.postrek)

## Overview

- **ID:** `com.mnrapps.postrek`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** MNRAPPS
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 13
- **Version:** 5.1.0
- **Last updated:** 2026-08-25
- **First published:** 2026-08-25
- **Publisher country:** TR
- **Size:** 20 MB
- **Data as of:** 2026-09-08
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.mnrapps.postrek)
- **Website:** [https://ahmetmunir.com/](https://ahmetmunir.com/)
- **Privacy policy:** [https://ahmetmnr.github.io/postrek-privacy/](https://ahmetmnr.github.io/postrek-privacy/)

## Description

Postrek turns your phone&#39;s camera into a personal exercise coach. It tracks your body and face in real time, counts your reps, corrects your form, and builds a daily plan that adapts to you — all on your device, with no account and no internet required.<br><br>🏋️ 103 EXERCISES, 9 CATEGORIES<br>Neck, shoulders, arms, back, chest, breathing, core, hips and legs — every exercise comes with a guided animation plus written and voice instructions.<br><br>📷 CAMERA-BASED FORM TRACKING<br>• Real-time rep counting and hold timing<br>• Form correction: &quot;go deeper&quot;, &quot;slow down&quot;, &quot;straighten your knees&quot;<br>• Smart start: the countdown begins when you&#39;re in frame<br>• Front/back camera support<br><br>📋 16 READY-MADE PROGRAMS<br>Multi-week routines for neck pain relief, forward-head posture, rounded shoulders, back pain, core strength, hip mobility, knee health, balance, morning flexibility and more — personalized with 147 rules for pain, age and level.<br><br>🧠 PERSONAL DAILY PLAN<br>Answer a few questions and get a plan that adapts: it grows as you improve and eases off when you log pain (VAS) or hard effort (RPE).<br><br>📊 PROGRESS &amp; MOTIVATION<br>• ROM measurement and posture analysis<br>• Streaks, XP, levels, badges and weekly challenges<br>• Pain/effort diary, calendar heatmap, printable PDF report<br>• Share cards and QR duels with friends — no server needed<br><br>🌍 9 LANGUAGES<br>Turkish, English, German, French, Spanish, Italian, Portuguese, Russian and Arabic (full RTL support). Interface, exercise names and voice coaching switch together.<br><br>🔒 PRIVACY FIRST<br>The camera image is processed in real time on your device — never recorded, never uploaded. No account, no ads, no tracking, no analytics. Works fully offline.<br><br>⚠️ Postrek is a general exercise and posture assistant. It is not a medical device and does not replace medical advice. If you have pain or a condition, consult a healthcare professional.

## Rankings

- #2,721,850 — Overall

## Permissions and access

### Permissions

- `android.permission.CAMERA`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.WAKE_LOCK`
- `com.android.vending.CHECK_LICENSE`
- `com.mnrapps.postrek.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.mnrapps.postrek)