# Kowala: Teen Wellbeing

> A calm daily check-in for students. Built with teens, counselors, clinicians.

Canonical page: [https://chrome-stats.com/d/com.mindzen](https://chrome-stats.com/d/com.mindzen)

## Overview

- **ID:** `com.mindzen`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Kowala
- **Category:** EDUCATION
- **Downloads:** 14
- **Version:** 4.0
- **Last updated:** 2026-08-31
- **First published:** 2026-07-21
- **Publisher country:** US
- **Size:** 108 MB
- **Data as of:** 2026-09-12
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.mindzen)
- **Website:** [https://www.mymindzen.com](https://www.mymindzen.com/)
- **Privacy policy:** [https://www.mymindzen.com/privacy-policy](https://www.mymindzen.com/privacy-policy)

## Description

Most students say &quot;I&#39;m fine.&quot; Kowala gives them somewhere to say what they actually mean.<br>Kowala is a student wellbeing and social-emotional learning app for middle and high school. In under two minutes a day, students name how they feel, learn a skill they can use in real life, and build the habit of noticing what&#39;s going on inside, guided by a koala who never rushes them.<br>WHAT STUDENTS CAN DO<br>Daily check-in: name your feeling in seconds, no long survey<br>Breathe with Kowala: guided breathing and grounding for hard moments<br>Private journal: write it out, keep it yours<br>Skill moments: short, practical lessons on stress, focus, friendship conflict, and self-talk<br>Mood over time: see your own patterns, ungraded and unjudged<br>BUILT WITH STUDENTS, NOT AT THEM<br>Kowala was co-designed with students in real school pilots, alongside licensed clinicians and school counselors. Every screen was tested with the young people meant to use it. Nothing here is a worksheet in disguise.<br>FOR SCHOOLS AND COUNSELORS<br>Kowala supports school SEL and student wellness programs with aggregate, school-level insight rather than individual surveillance. Counselors see trends that help them direct their time. They do not get a feed of student journal entries. Kowala is designed to complement existing MTSS and SEL curricula and to fit the funding schools already have.<br><br>FOR FAMILIES<br>Kowala is not therapy and does not diagnose anything. It is a daily practice that helps young people build language for their feelings and skills for hard days, which makes it easier to ask for help when they need it.<br><br>PRIVACY FIRST<br>Student journals stay private. We do not sell student data. Kowala is built to meet school privacy expectations, including FERPA and COPPA requirements.<br>Kowala is made by MindZen, a company built on one belief: students will tell you how they are doing, if you build something worth telling.<br>Kowala is not a medical device and does not provide diagnosis, treatment, or crisis services. If you or someone you know is in crisis, contact local emergency services or a crisis line such as 988 in the US.

## Rankings

- #2,709,087 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.ACCESS_NOTIFICATION_POLICY`
- `android.permission.ACCESS_WIFI_STATE`
- `android.permission.BLUETOOTH`
- `android.permission.DOWNLOAD_WITHOUT_NOTIFICATION`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.READ_EXTERNAL_STORAGE`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.RECORD_AUDIO`
- `android.permission.SCHEDULE_EXACT_ALARM`
- `android.permission.USE_BIOMETRIC`
- `android.permission.USE_FINGERPRINT`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `android.permission.WRITE_EXTERNAL_STORAGE`
- `com.android.vending.CHECK_LICENSE`
- `com.google.android.c2dm.permission.RECEIVE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.mindzen.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.mindzen)
