# Breathing Timer: Box & 4-7-8

> Breathing timer: box breathing, 4-7-8, inhale exhale control, anxiety breathing

Canonical page: [https://chrome-stats.com/d/com.minda.panicattack.panic\_attack](https://chrome-stats.com/d/com.minda.panicattack.panic_attack)

## Overview

- **ID:** `com.minda.panicattack.panic_attack`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Mind-A Games
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 164
- **Version:** 3.0.0
- **Last updated:** 2026-06-03
- **First published:** 2026-02-10
- **Publisher country:** DE
- **Size:** 93 MB
- **Data as of:** 2026-09-06
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.minda.panicattack.panic_attack)
- **Website:** [https://antipel.github.io/](https://antipel.github.io/)
- **Privacy policy:** [https://docs.google.com/document/d/1u\_0oE5K-9tcPPFkatmwfElNMZwAhXunw\_dgXMXHntVU/edit?usp=sharing](https://docs.google.com/document/d/1u_0oE5K-9tcPPFkatmwfElNMZwAhXunw_dgXMXHntVU/edit?usp=sharing)

## Description

When a panic attack or anxiety attack hits, you don’t need complex tools — you need something that works immediately.<br><br>Stop Panic Attack Fast is designed to help you calm down quickly using simple, guided breathing techniques.<br><br>Whether you&#39;re dealing with a sudden panic attack, rising anxiety, or overwhelming stress, this app helps you regain control in seconds and gently relax your body and mind.<br><br>🧠 Calm Panic Attacks Quickly<br>Use guided breathing to:<br>slow your heart rate<br>reduce anxiety symptoms<br>feel more grounded and relax<br><br>Just open the app and start — no setup, no distractions.<br><br>🌬 Simple Breathing for Anxiety Relief<br>Follow a clear visual rhythm that helps you:<br>breathe slower<br>focus your mind<br>reduce panic naturally and support stress relief<br><br>Perfect for:<br>panic attacks<br>anxiety attacks<br>anxiety spikes<br>stressful moments<br><br>⚡ Instant Relief Anytime<br>Use the app when:<br>panic starts suddenly<br>anxiety builds up<br>you feel overwhelmed and need quick stress relief<br><br>Designed for real-life situations — fast, simple, effective.<br><br>🌙 Calm Down Before Sleep<br>Also helpful for:<br>night anxiety<br>overthinking<br>relaxing before bed and deeper relax<br><br>🎯 Why It Works<br>Controlled breathing is one of the fastest ways to calm your nervous system and support natural stress relief.<br>This app gives you:<br>clear breathing guidance<br>distraction-free design<br>fast access in critical moments<br><br>Take a breath.<br>Regain control.<br>Relax and feel calmer in seconds.

## Rankings

- #1,781,137 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_CUSTOM_AUDIENCE`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.ACCESS_WIFI_STATE`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.READ_EXTERNAL_STORAGE`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `android.permission.WRITE_EXTERNAL_STORAGE`
- `com.android.vending.BILLING`
- `com.android.vending.CHECK_LICENSE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`
- `com.huawei.appmarket.service.commondata.permission.GET_COMMON_DATA`
- `com.minda.panicattack.panic_attack.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`
- `com.samsung.android.mapsagent.permission.READ_APP_INFO`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.minda.panicattack.panic_attack)