# Workout

> Track workouts, log sets & reps, and build progressive overload automatically.

Canonical page: [https://chrome-stats.com/d/com.mikedevgp.workout](https://chrome-stats.com/d/com.mikedevgp.workout)

## Overview

- **ID:** `com.mikedevgp.workout`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** MikeDevGP
- **Category:** HEALTH\_AND\_FITNESS
- **Version:** v1.28
- **Last updated:** 2026-07-18
- **First published:** 2026-07-18
- **Publisher country:** GB
- **Size:** 19 MB
- **Data as of:** 2026-09-12
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.mikedevgp.workout)
- **Privacy policy:** [https://mikedevgp.github.io/Workout/privacy-policy.html](https://mikedevgp.github.io/Workout/privacy-policy.html)

## Description

Take control of your training with a fast, swipe-based workout tracker built for consistency.<br><br>KEY FEATURES<br><br>- Card-by-card workout flow — swipe through exercises, log sets and reps as you go<br>- Day-based training splits with quick-jump day tabs<br>- Progressive overload built in — automatic rep speed and weight jump tracking so you always know when to push harder<br>- Health Connect integration — steps, distance, calories, and workout sessions sync automatically<br>- Steps-based walking exercise with auto-sync, no manual entry needed<br>- Smart reminders that adjust for rest days and walk days<br>- Rest timer with quick-launch button<br>- Multiple themes to match your style<br>- Export/import your data with a backup code<br>- No ads. No account required. All your data stays on your device.<br><br>Whether you&#39;re following a structured split or just trying to stay consistent, this app keeps your workouts organized and your progress moving forward — without the clutter.

## Rankings

- #3,165,548 — Overall

## Permissions and access

### Permissions

- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.SCHEDULE_EXACT_ALARM`
- `android.permission.health.READ_ACTIVE_CALORIES_BURNED`
- `android.permission.health.READ_DISTANCE`
- `android.permission.health.READ_EXERCISE`
- `android.permission.health.READ_HEALTH_DATA_IN_BACKGROUND`
- `android.permission.health.READ_STEPS`
- `android.permission.health.WRITE_ACTIVE_CALORIES_BURNED`
- `android.permission.health.WRITE_EXERCISE`
- `com.android.vending.CHECK_LICENSE`
- `com.mikedevgp.workout.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.mikedevgp.workout)