# Menova: Menopause Tracker

> Track hot flashes, symptoms & patterns through menopause. Private and simple.

Canonical page: [https://chrome-stats.com/d/com.menova.hotflashtracker](https://chrome-stats.com/d/com.menova.hotflashtracker)

## Overview

- **ID:** `com.menova.hotflashtracker`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Rethink Science
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 7
- **Version:** 1.0.0
- **Last updated:** 2026-07-16
- **First published:** 2026-07-16
- **Publisher country:** US
- **Size:** 26 MB
- **Data as of:** 2026-09-16
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.menova.hotflashtracker)
- **Privacy policy:** [https://www.freeprivacypolicy.com/live/5fda5185-70e2-4e3e-9e2f-e14b97fa3300](https://www.freeprivacypolicy.com/live/5fda5185-70e2-4e3e-9e2f-e14b97fa3300)

## Description

Understand your menopause journey, one day at a time.<br><br>Menova is a private, easy-to-use companion for tracking hot flashes and the symptoms that come with perimenopause and menopause. Log in seconds, spot your patterns, and walk into your next doctor&#39;s appointment with clear, organized information.<br><br>TRACK WHAT MATTERS<br>- Log hot flashes with a single tap — with a live timer, intensity, and triggers<br>- Flag night sweats that disrupt your sleep<br>- Daily check-ins for mood, sleep quality, brain fog, and cycle tracking<br>- Log lifestyle factors like alcohol, caffeine, and exercise<br>- Keep a running record of your medications and when they change<br><br>SEE YOUR PATTERNS<br>- Clear charts showing when your hot flashes happen and how they change week to week<br>- Hour-by-hour view of when your flashes cluster<br>- See your symptoms lined up against medication changes, so you can tell what&#39;s actually working<br>- Gentle, plain-language insights drawn from your own data — including how your flashes compare on days you log alcohol, caffeine, or poor sleep<br><br>READY FOR YOUR DOCTOR<br>- Generate a clean, shareable PDF report summarizing your symptoms, patterns, and medications<br>- Bring real data to your appointment instead of trying to remember<br><br>PRIVATE BY DESIGN<br>- Your data lives on your device. Cloud backup is optional and only happens when you choose to sign in<br>- Sync securely across devices when you want to<br>- Delete your account and all your data at any time, completely<br><br>GENTLE REMINDERS<br>- Optional daily check-in and weekly reflection reminders — on your schedule<br>- Optional medication reminders<br><br>Whether you&#39;re just noticing changes or well into your menopause journey, Menova helps you feel informed and in control — quietly, privately, and without judgment.<br><br>Menova is a tracking tool to help you understand your body and communicate with your healthcare provider. It does not provide medical advice, diagnosis, or treatment.

## Rankings

- #2,902,697 — Overall

## Permissions and access

### Permissions

- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.USE_BIOMETRIC`
- `android.permission.USE_FINGERPRINT`
- `android.permission.VIBRATE`
- `com.android.vending.CHECK_LICENSE`
- `com.menova.hotflashtracker.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.menova.hotflashtracker)