# Dash Diet

> DASH Diet: Healthy Eating Plan

Canonical page: [https://chrome-stats.com/d/com.masterapper.dashdiet](https://chrome-stats.com/d/com.masterapper.dashdiet)

## Overview

- **ID:** `com.masterapper.dashdiet`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Master Apper
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 407
- **Version:** 1.0.2
- **Last updated:** 2026-08-28
- **First published:** 2025-03-11
- **Publisher country:** EC
- **Size:** 23 MB
- **Data as of:** 2026-09-12
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.masterapper.dashdiet)
- **Website:** [https://apper.appsrentables.com/masterapper](https://apper.appsrentables.com/masterapper)
- **Privacy policy:** [https://appmaxstudio.github.io/politicas-app/](https://appmaxstudio.github.io/politicas-app/)

## Description

Discover the DASH Diet, a heart-healthy eating plan designed to help manage blood pressure and improve overall well-being. <br>🥦🍊 Enjoy balanced meals rich in fruits, vegetables, whole grains, and lean proteins while reducing sodium intake. Get meal plans, recipes, and tips to stay on track with a healthy lifestyle! 💪<br><br>What will you find in this app?<br>✔ DASH Recipes: Explore a wide variety of easy-to-follow recipes, from breakfast to dinner.<br>✔ Weekly DASH Diet Planner: Designed to fit your needs and preferences.<br>✔ DASH Food List: Learn which foods are recommended and which to avoid.<br>✔ Shopping List: Easily organize your grocery shopping.<br>✔ Tips &amp; Guides: Information on the benefits of the DASH diet and how to implement it sustainably.<br>✔ BMI Calculator: Keep track of your Body Mass Index.<br><br>Perfect for those looking to improve their diet and well-being with a balanced and sustainable approach.<br><br>DASH Diet<br>Note: This app does not replace professional health advice. Always consult a doctor or nutritionist to ensure any dietary changes are right for you.<br><br>📲 Download now and start enjoying a healthier lifestyle with the DASH Diet!

## Rankings

- #1,451,399 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.READ_EXTERNAL_STORAGE`
- `android.permission.SET_WALLPAPER`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `android.permission.WRITE_EXTERNAL_STORAGE`
- `com.android.vending.CHECK_LICENSE`
- `com.google.android.c2dm.permission.RECEIVE`
- `com.google.android.gms.permission.AD_ID`
- `com.masterapper.dashdiet.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.masterapper.dashdiet)
