# Tiny Steps — ADHD Task Helper

> Break down overwhelming tasks. Do them step by step. Built for ADHD.

Canonical page: [https://chrome-stats.com/d/com.manuelpa.tinysteps](https://chrome-stats.com/d/com.manuelpa.tinysteps)

## Overview

- **ID:** `com.manuelpa.tinysteps`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Papersoft
- **Category:** PRODUCTIVITY
- **Downloads:** 468
- **Version:** 1.1.0
- **Last updated:** 2026-07-26
- **First published:** 2026-02-28
- **Publisher country:** ES
- **Size:** 113 MB
- **Data as of:** 2026-09-15
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.manuelpa.tinysteps)
- **Privacy policy:** [https://www.freeprivacypolicy.com/live/bece15e9-ea42-4925-a22b-9d0bae1bbfe3](https://www.freeprivacypolicy.com/live/bece15e9-ea42-4925-a22b-9d0bae1bbfe3)

## Description

You know what needs to be done. You just can&#39;t start.<br><br>Tiny Steps is different. Other apps give you a plan. We help you DO it.<br><br>HOW IT WORKS<br>1. Tell us what&#39;s overwhelming<br>2. AI breaks it into tiny steps (2-5 min each)<br>3. Do one step at a time with timers &amp; encouragement<br>4. Done. No guilt. Just progress.<br><br>BUILT FOR ADHD BRAINS<br>• Time blindness alerts — &quot;You&#39;ve been on this 10 min&quot;<br>• Step-by-step execution mode, not just lists<br>• Supportive tone — celebrates small wins<br>• Body double mode with ambient sounds<br>• Home screen widget — see your next step instantly<br><br>CHOOSE YOUR COACH<br>🧘 Zen Master — calm, grounding guidance<br>🎉 Hype Coach — LET&#39;S GO energy<br>🎖️ Drill Sergeant — no-nonsense, just do it<br>💜 Best Friend — warm, understanding support<br><br>The gap isn&#39;t knowing what to do. It&#39;s doing it.<br>Tiny Steps closes that gap.<br><br>Free to try.

## Rankings

- #1,407,361 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.SCHEDULE_EXACT_ALARM`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `com.android.vending.BILLING`
- `com.android.vending.CHECK_LICENSE`
- `com.manuelpa.tinysteps.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.manuelpa.tinysteps)