# Quick Stretch & Flexibility

> Daily stretch routines for flexibility, posture, and mobility.

Canonical page: [https://chrome-stats.com/d/com.main.stretch](https://chrome-stats.com/d/com.main.stretch)

## Overview

- **ID:** `com.main.stretch`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** AppPulse Studio
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 357
- **Version:** 1.5.7
- **Last updated:** 2025-10-02
- **First published:** 2024-12-09
- **Publisher country:** GB
- **Size:** 20 MB
- **Data as of:** 2026-09-18
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.main.stretch)
- **Website:** [https://hellobear024.github.io/QuickStretch/](https://hellobear024.github.io/QuickStretch/)
- **Privacy policy:** [https://hellobear024.github.io/QuickStretch/#privacy\_policy](https://hellobear024.github.io/QuickStretch/#privacy_policy)

## Description

QuickStretch – Your Personal Flexibility Companion<br><br>Unlock a more flexible, healthier you with QuickStretch, the ultimate app designed to seamlessly integrate stretching into your daily routine. Whether you&#39;re a fitness enthusiast, a busy professional, or someone looking to improve overall well-being, QuickStretch offers tailored solutions to fit your lifestyle.<br>Key Features:<br><br>    Personalized Stretching Plans: Customize your stretching routine based on your goals, fitness level, and available time. Whether you have 5 minutes or 30, QuickStretch adapts to your schedule.<br><br>    Comprehensive Exercise Library: Access a wide variety of stretching exercises with detailed instructions and instructional videos to ensure proper form and maximize benefits.<br><br>    Progress Tracking: Monitor your flexibility improvements over time with intuitive charts and milestones. Celebrate your achievements and stay motivated.<br><br>    Customizable Sessions: Create and save your favorite stretching sequences or choose from pre-designed routines targeting specific areas like neck, back, legs, and more.<br><br> Mindfulness and Relaxation: Combine stretching with guided exercises and mindfulness techniques to enhance both physical and mental well-being.

## Rankings

- #1,504,899 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.WAKE_LOCK`
- `com.android.vending.CHECK_LICENSE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`
- `com.main.stretch.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.main.stretch)