# Roufit - Home, Gym & Running > Personalized workout routines, interval timer, cadence coaching & metronome. Canonical page: [https://chrome-stats.com/d/com.ljo.intervalcoach](https://chrome-stats.com/d/com.ljo.intervalcoach) ## Overview - **ID:** `com.ljo.intervalcoach` - **Platform:** Android - **Type:** Android app - **Status:** Available - **Publisher:** heungklab - **Category:** HEALTH\_AND\_FITNESS - **Downloads:** 35 - **Version:** 1.0.2 - **Last updated:** 2026-09-03 - **First published:** 2026-08-02 - **Publisher country:** KR - **Size:** 59 MB - **Data as of:** 2026-09-13 - **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.ljo.intervalcoach) - **Website:** [https://heungk.com](https://heungk.com/) - **Privacy policy:** [https://sites.google.com/view/roufit](https://sites.google.com/view/roufit) ## Description 💪 Roufit - Build Your Fitness Habits: Home Workout, Gym, & Running
Consistency isn't about willpower; it's about systems.
Roufit is a workout routine app that helps you sustain your daily fitness journey—whether it’s home workouts, gym training, running, HIIT, or interval training. We automatically curate routines tailored to your goals and fitness level to help you reach your weight loss, fat burning, and muscle building targets.

🏃 From home workouts and gym weightlifting to marathon training—manage your systematic workout routine all in one app.

🔧 Key Features
- Personalized workout routine creation (Home & Gym support)
- Diverse workout options: HIIT, strength training, cardio, interval training, and more
- Automatic set/rest management with integrated workout & interval timers
- Routine-based automated flow for maximum focus without manual adjustments
- Automatic workout logging and progress tracking

🎙️ Voice Coaching (Running & Home Workout)
Choose from 4 distinct coaching styles—Analytical, Extroverted, Introverted, or Realistic. Receive natural, real-time coaching cues based on your pace, heart rate, distance, and progress.

⏱️ Cadence Coaching & Goal Setting (Pro)
Analyze and coach your steps per minute (cadence) in real-time while running. Set your target cadence to receive guidance on whether you are hitting your mark.

🎵 Metronome (Pro)
Perfect your running form with a steady rhythm. Our metronome provides click sounds at your desired BPM.
- 9 distinct sound themes: Click, Wood, Digital, Cowbell, Beep, Rimshot, Marimba, Tick, and Vinyl
- Your custom BPM and sound settings are saved for your next session

🎥 Auto-generate Workout Highlight Videos for SNS ✨
Turn your post-workout data into a stylish, shareable video.
- Animated GPS route playback
- Display key stats: distance, time, and pace
- View 1km (or 1mi) splits and overall results at a glance
- Vertical videos optimized for Instagram Reels, Stories, YouTube Shorts, and TikTok
- Create stunning workout highlights with a single tap—no editing required

🏆 Workout Challenges & Routine Management
- Stay motivated with goal-based fitness challenges
- Track your weekly progress at a glance
- Create and edit your own custom home, gym, or running routines

📍 Precision Running & Workout Tracking
- Real-time GPS distance and pace tracking (optimized for running, jogging, and marathons)
- View your running route on a map post-workout
- Manage intensity with heart rate zone analysis
- Seamless Wear OS smartwatch integration
- Automatic history logging for every workout

🎯 Who is Roufit for?
- Anyone struggling to stay consistent with their workouts
- Those needing a structured, systematic workout routine
- People looking to efficiently lose weight and burn fat at home
- Anyone looking for a habit-based fitness app
- Runners who want to precisely manage their pace and cadence
- People wanting structured strength and cardio training without a gym membership

💪 Roufit turns your home workout, gym training, and running into a routine, and your routine into a habit. ## Rankings - #2,393,855 — Overall ## Permissions and access ### Permissions - `android.permission.ACCESS_ADSERVICES_AD_ID` - `android.permission.ACCESS_ADSERVICES_ATTRIBUTION` - `android.permission.ACCESS_ADSERVICES_TOPICS` - `android.permission.ACCESS_COARSE_LOCATION` - `android.permission.ACCESS_FINE_LOCATION` - `android.permission.ACCESS_NETWORK_STATE` - `android.permission.ACTIVITY_RECOGNITION` - `android.permission.CAMERA` - `android.permission.FOREGROUND_SERVICE` - `android.permission.FOREGROUND_SERVICE_LOCATION` - `android.permission.INTERNET` - `android.permission.POST_NOTIFICATIONS` - `android.permission.VIBRATE` - `android.permission.WAKE_LOCK` - `com.amazon.privacypass.ATTEST` - `com.android.vending.BILLING` - `com.android.vending.CHECK_LICENSE` - `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE` - `com.google.android.gms.permission.AD_ID` - `com.ljo.intervalcoach.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION` ## Similar extensions and apps - [Rutinas Fitness](https://chrome-stats.com/d/com.urrutiacompany.rutinasfitness) — 331 users - [ROKKFIT](https://chrome-stats.com/d/com.rokkfit.training) — 98 users - [Roure Personal Training](https://chrome-stats.com/d/com.trainerize.rourept) — 82 users - [Fitai: Rutinas de ejercicio](https://chrome-stats.com/d/app.netlify.fitai_rutinas.twa) — 24 users - [FitRive: Gym Workout Flow](https://chrome-stats.com/d/com.fitbitworkout.fitnessguide) — 89 users - [RotaFit: Workout & Gym Planner](https://chrome-stats.com/d/com.rotafit.app) — 141 users - [Routyne - Daily Fitness Habits](https://chrome-stats.com/d/fit.routyne.app) — 15 users - [RutiFit: Ejercicios y Rutinas](https://chrome-stats.com/d/com.camadi.rutifit) — 3 users - [RITFIT+](https://chrome-stats.com/d/com.ritfitsports.ritfit) — 191 users - [HOMEFIT Training](https://chrome-stats.com/d/com.trainerize.beyond) — 59 users - [RF TEAM](https://chrome-stats.com/d/com.trainerize.roulafitness1) — 8,782 users - [Workout Pal: Fitness Routines](https://chrome-stats.com/d/com.alsast.workoutpal) — 36 users --- Source: [Chrome-Stats](https://chrome-stats.com/d/com.ljo.intervalcoach)