# NetPause: Pause Apps & Focus > Pause any app's internet. Manual, Timer & Schedule Mode. No root. Stay focused. Canonical page: [https://chrome-stats.com/d/com.linksgroups.netpause](https://chrome-stats.com/d/com.linksgroups.netpause) ## Overview - **ID:** `com.linksgroups.netpause` - **Platform:** Android - **Type:** Android app - **Status:** Available - **Publisher:** LinksGroups Engine - **Category:** PRODUCTIVITY - **Downloads:** 497 - **Version:** 1.0.20 - **Last updated:** 2026-08-29 - **First published:** 2026-03-27 - **Publisher country:** PK - **Size:** 33 MB - **Data as of:** 2026-09-14 - **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.linksgroups.netpause) - **Website:** [https://netpause.linksgroups.com](https://netpause.linksgroups.com/) - **Privacy policy:** [https://netpause.linksgroups.com/privacy-policy.html](https://netpause.linksgroups.com/privacy-policy.html) ## Description NetPause: Pause Apps & Focus

The no-root app firewall and internet blocker for Android. Pause any
app's internet instantly — no accessibility service, no data leaving
your phone. NetPause is the net blocker, pause app, distraction blocker, and
screen time management tool that works entirely on your device.
Block distracting apps, stop mindless scrolling, and protect your
mental well-being. No sign-up or account needed.

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💡 HOW PEOPLE USE NETPAUSE
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- Pause WhatsApp, Instagram and TikTok at 10 PM and sleep without scrolling.
- Schedule social apps off every weekday 9 AM–5 PM and get things done.
- Set a 45-minute study timer and let it unpause automatically when done.
- Tap Manual Pause before a meeting and stay fully present.

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⚡ 3 PAUSE MODES
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🔒 MANUAL PAUSE
Pause any app with one tap. Resume whenever you're ready. The
best android pause app and app blocker for Android — perfect for meetings, family
time, or deep work sessions.

⏱️ TIMER PAUSE
Set a focus timer: 30 minutes, 1 hour, 2 hours, and more (Premium).
Auto-unpauses when done. Need more time? Add 5 Minutes without
breaking your focus.

📅 SCHEDULE PAUSE (Premium)
Set it once. Block apps automatically at recurring times. Every
weekday 9 AM–5 PM, every night at 10 PM, or any schedule you
choose. Your focus runs on autopilot.

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📊 FEATURES
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✅ Pause WhatsApp, Instagram, TikTok, YouTube and any app
✅ Internet blocker per app — disable app internet on demand
✅ Net blocker and noroot firewall for Android
✅ Block distracting apps, messaging apps, and video apps
✅ App blocker and app blocking apps for Android — blocking apps without root
✅ Manual, Timer & Schedule app blocking modes
✅ Add 5 Minutes to extend sessions without losing focus
✅ Screen time tracker — Focus Analytics dashboard
✅ Paused Apps Dashboard — full app usage control at a glance
✅ Pause end notification so you know when your session is done
✅ Social media blocker — stop scrolling app in one tap
✅ Digital detox app — reduce screen time effortlessly
✅ Top focus apps for Android — better than Pause It & NetGuard with timer and schedule
✅ Light & Purple theme (free), Dark theme (Premium)

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🛡️ PRIVATE BY DESIGN
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NetPause uses Android's VpnService API to build a local, on-device
network filter. No external VPN server or tunnel. All filtering
happens on your device. No data transmitted externally. VpnService
is used solely to drop connections for apps you pause. No screen
reading. All sessions stay on your device.


✅ No root required — noroot firewall for Android
✅ No accessibility service, no screen reading
✅ No account or sign-up needed
✅ Zero data leaves your device
✅ Lightweight and minimal battery impact

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👥 WHO IS NETPAUSE FOR?
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📚 Students: less distraction, better grades.
💼 Professionals: deep work without interruptions.
🏠 Remote Workers: stay on task during work hours.
🧠 ADHD: structure screen time without willpower.
😴 Poor Sleepers: pause before bed, sleep better.
👨‍👩‍👧 Parents: screen time control, no root needed.
🧒 Teens: break the scroll habit early.
📵 Everyone: if your phone distracts you, NetPause is for you.

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⭐ FREE vs PREMIUM
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FREE — start blocking apps today:
- Manual Pause
- Timer Pause (30 min, 1 hr)
- Focus Analytics
- Light & Purple theme

PREMIUM — full control:
- Unlimited apps paused simultaneously
- All timer durations + custom time
- Schedule Mode (auto-pause, recurring)
- My List for quick access to favourite apps
- Dark theme
- Advanced Analytics
- Ad-free experience

NetPause: Pause the noise. Rest, focus, and own your time.

Enjoying NetPause? Please take a moment to leave a rating. It really helps.

NetPause is developed and owned by LinksGroups Engine and is not affiliated with any other organization. If you find a copycat app, please report it to us at info@linksgroups.com ## Rankings - #1,383,682 — Overall - #9 — pause ## Permissions and access ### Permissions - `android.permission.ACCESS_ADSERVICES_AD_ID` - `android.permission.ACCESS_ADSERVICES_ATTRIBUTION` - `android.permission.ACCESS_ADSERVICES_TOPICS` - `android.permission.ACCESS_NETWORK_STATE` - `android.permission.ACCESS_WIFI_STATE` - `android.permission.BIND_VPN_SERVICE` - `android.permission.FOREGROUND_SERVICE` - `android.permission.FOREGROUND_SERVICE_SPECIAL_USE` - `android.permission.INTERNET` - `android.permission.POST_NOTIFICATIONS` - `android.permission.RECEIVE_BOOT_COMPLETED` - `android.permission.REQUEST_IGNORE_BATTERY_OPTIMIZATIONS` - `android.permission.SCHEDULE_EXACT_ALARM` - `android.permission.VIBRATE` - `android.permission.WAKE_LOCK` - `com.android.vending.BILLING` - `com.android.vending.CHECK_LICENSE` - `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE` - `com.google.android.gms.permission.AD_ID` - `com.linksgroups.netpause.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION` ## Similar extensions and apps - [NetPause – App Traffic Blocker](https://chrome-stats.com/d/olmelli.ing.technology.netpause) — 278 users - [Pause Net: Internet Blocker](https://chrome-stats.com/d/com.pausenet) — 502 users - [App Pause: Mindful Screen Time](https://chrome-stats.com/d/com.unrushedapps.launch_break) — 15,251 users, 4.55 / 5 - [Pausee](https://chrome-stats.com/d/com.rork.pausee) — 18 users - [App Blocker: Focus Timer](https://chrome-stats.com/d/com.evmodu.appblockerfocustimer) — 63 users - [Pause](https://chrome-stats.com/d/com.raftlabs.pause) — 21,408 users - [Pause it](https://chrome-stats.com/d/com.whatsoff) — 1,417,015 users, 4.03 / 5 - [Pause it Pro](https://chrome-stats.com/d/com.whatsoff.pro) — 1,999 users, 3.86 / 5 - [PauseBuddy](https://chrome-stats.com/d/com.linzhang.pausebuddy) — 25 users - [NoNet: Block Internet for Apps](https://chrome-stats.com/d/com.ideastocode.nonet) — 51,547 users, 4.00 / 5 - [Net Shield App](https://chrome-stats.com/d/com.botsolutions.netshieldappnew) — 1,372 users - [FocusTime: Focus & App Blocker](https://chrome-stats.com/d/com.curioinnominds.focustime) — 7,062 users --- Source: [Chrome-Stats](https://chrome-stats.com/d/com.linksgroups.netpause)