# Home Workout Helper

> This app provides equipment-free body-weight workout routines.

Canonical page: [https://chrome-stats.com/d/com.koreadeveloperkim.homeworkout](https://chrome-stats.com/d/com.koreadeveloperkim.homeworkout)

## Overview

- **ID:** `com.koreadeveloperkim.homeworkout`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** KoreaDeveloperKim
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 14
- **Version:** 1.4
- **Last updated:** 2025-10-30
- **First published:** 2025-07-29
- **Publisher country:** KR
- **Size:** 27 MB
- **Data as of:** 2026-09-15
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.koreadeveloperkim.homeworkout)
- **Website:** [https://KoreaDeveloperKim.blogspot.com](https://koreadeveloperkim.blogspot.com/)
- **Privacy policy:** [https://sites.google.com/site/koreadeveloperkim/privacy-policy](https://sites.google.com/site/koreadeveloperkim/privacy-policy)

## Description

Home Workout Helper is an all-in-one home-training app that brings together body-weight workouts, BMI tracking, diet tips and workout logs, so you can manage your weight efficiently in 30 days without leaving home.<br><br>Key Features ::<br><br>1. Personalized Equipment-Free Programs<br> - Target-specific body-weight exercises with calorie/time info, descriptions, and pause/resume controls<br><br>2. Weight &amp; BMI Management<br> - Track weight and BMI with kg/lb and cm/in units, plus progress graphs<br><br>3. Diet &amp; Weight-Loss Tips<br> - 30 practical tips—cut sugar, add cardio, focus on protein-rich meals, and more<br><br>4. Motivation Alerts &amp; Daily Reminders<br> - Daily workout notifications and progress reports<br><br>How to Use<br><br>On first launch, enter your height and weight → BMI is calculated automatically<br><br>Choose a body part and difficulty, then tap Start Training<br><br>After exercising, tap Save to log the session and photo to the gallery<br><br>Check one diet tip each day to fine-tune meals and habits<br><br>After a month, compare your weight and BMI in the Reports tab<br><br><br>Note: The diet tips are general health information; consult a medical professional for personalized advice.

## Rankings

- #2,727,857 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_COARSE_LOCATION`
- `android.permission.ACCESS_FINE_LOCATION`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.ACCESS_WIFI_STATE`
- `android.permission.CAMERA`
- `android.permission.CHANGE_NETWORK_STATE`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.READ_EXTERNAL_STORAGE`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.SCHEDULE_EXACT_ALARM`
- `android.permission.SET_ALARM`
- `android.permission.USE_EXACT_ALARM`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `android.permission.WRITE_EXTERNAL_STORAGE`
- `android.permission.WRITE_SETTINGS`
- `com.android.vending.CHECK_LICENSE`
- `com.google.android.c2dm.permission.RECEIVE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.koreadeveloperkim.homeworkout)