# ToneArms - Goodbye Jiggle

> Tone flabby arms in 30 days. At-home workouts for women, offline. No equipment.

Canonical page: [https://chrome-stats.com/d/com.kodrika.tonearms](https://chrome-stats.com/d/com.kodrika.tonearms)

## Overview

- **ID:** `com.kodrika.tonearms`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Kodrika
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 4
- **Version:** 1.0
- **Last updated:** 2026-07-04
- **First published:** 2026-07-04
- **Publisher country:** TR
- **Size:** 58 MB
- **Data as of:** 2026-09-11
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.kodrika.tonearms)
- **Website:** [https://kodrika.com.tr](https://kodrika.com.tr/)
- **Privacy policy:** [https://app.kodrika.com.tr/gizlilik\_politikasi\_tonearms.html](https://app.kodrika.com.tr/gizlilik_politikasi_tonearms.html)

## Description

Wave goodbye to jiggly arms — for good.<br><br>ToneArms is a 30-day arm-toning program made for women who want firmer, stronger, more sculpted arms. That soft, wobbly area under your arms? We built this whole plan around it — no gym, no equipment, no account needed.<br><br>Just you, a few minutes a day, and a coach in your pocket cheering you on.<br><br>★ WHY WOMEN LOVE TONEARMS<br><br>• A complete 30-day plan, laid out day by day — no guesswork<br>• Targeted moves for the triceps and underarm area, where arms tend to lose firmness<br>• Two tracks: bodyweight (zero equipment) or light dumbbell — you choose<br>• Clear exercises with sets, reps, and looping demo visuals so form is never a mystery<br>• Warm-ups, cool-downs, active-recovery and rest days built in — toning the smart way<br><br>★ STAY MOTIVATED, DAY AFTER DAY<br><br>• Build a streak and watch your progress ring fill up<br>• A 30-day grid shows every workout you&#39;ve crushed<br>• Optional arm-measurement tracking with a clean progress chart — see it, feel it<br>• A gentle daily reminder at the time you choose, so you never fall off<br><br>★ HONEST — NO EMPTY PROMISES<br><br>Let&#39;s be real: no app can &quot;melt fat&quot; from one spot. Anyone who says so is selling a fantasy. ToneArms does what actually works — building and toning the muscle under your arms, tightening things up, and pairing it with regular movement for firmer, more confident arms over time. A warm, encouraging coach — never a gimmick.<br><br>★ PRIVATE &amp; 100% OFFLINE<br><br>Everything stays on your phone. No sign-up, no cloud, no data selling. Your body, your progress, your business. Train anywhere — on the couch, on a trip, with zero signal.<br><br>★ SIMPLE &amp; BEAUTIFUL<br><br>A clean, modern design that stays out of your way. Available in English and Turkish, with light and dark themes.<br><br>Whether you&#39;re prepping for sleeveless season, a wedding, or just want to feel great in every top — ToneArms gives you a clear plan and the daily nudge to stick with it.<br><br>Firmer arms are 30 days away. Start today.

## Rankings

- #2,975,197 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.WAKE_LOCK`
- `com.android.vending.CHECK_LICENSE`
- `com.google.android.gms.permission.AD_ID`
- `com.kodrika.tonearms.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.kodrika.tonearms)
