# Kegel Training for Men & Women

> Kegel training with guided sessions, reminders, and progress tracking

Canonical page: [https://chrome-stats.com/d/com.kegeltrain](https://chrome-stats.com/d/com.kegeltrain)

## Overview

- **ID:** `com.kegeltrain`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Mamaz Plus- ماماز+
- **Category:** LIFESTYLE
- **Downloads:** 384
- **Version:** 1.0.0
- **Last updated:** 2026-01-14
- **First published:** 2026-01-14
- **Publisher country:** OM
- **Size:** 35 MB
- **Data as of:** 2026-09-15
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.kegeltrain)
- **Website:** [http://kegeltrain.com](http://kegeltrain.com/)
- **Privacy policy:** [https://kegeltrain.com/en/privacy-policy](https://kegeltrain.com/en/privacy-policy)

## Description

Kegel Training is a private, easy-to-follow pelvic floor training app for men and women. Build consistency with guided sessions, scheduling, reminders, and clear cues that help you perform each exercise correctly.<br><br>Why pelvic floor training?<br><br>Pelvic floor exercises can support better control, core stability, and overall wellness. Kegel Training helps you build a simple daily routine—without guesswork.<br><br>Key Features<br><br>Guided Training Sessions: Follow squeeze/relax cycles with a clear timer and rep guidance.<br><br>Vibration + Glow Coaching: Haptic feedback and visual glow cues help you understand each phase and perform it correctly—without staring at the screen.<br><br>Online + Offline: Train anytime, anywhere. No internet required.<br><br>Scheduling &amp; Reminders: Set your preferred workout time and get notifications to stay consistent.<br><br>Progress Tracking: Track your history, streaks, and improvements over time.<br><br>Discreet &amp; Simple: Designed for privacy-first daily use.<br><br>Built to be affordable<br><br>Kegel Training delivers premium guidance features at a more accessible price compared to many similar wellness apps.<br><br>Important Disclaimer<br><br>Kegel Training is for general wellness purposes only and is not medical advice. If you have a medical condition or experience pain, consult a healthcare professional.

## Rankings

- #1,476,213 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.SCHEDULE_EXACT_ALARM`
- `android.permission.USE_EXACT_ALARM`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `com.android.vending.BILLING`
- `com.android.vending.CHECK_LICENSE`
- `com.google.android.c2dm.permission.RECEIVE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.providers.gsf.permission.READ_GSERVICES`
- `com.kegeltrain.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.kegeltrain)