# PosePause: App Blocker

> Block distracting apps. Take a short fitness break to unlock them.

Canonical page: [https://chrome-stats.com/d/com.karyudo.posepause](https://chrome-stats.com/d/com.karyudo.posepause)

## Overview

- **ID:** `com.karyudo.posepause`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** KARYUDO LLC (カリュード)
- **Category:** PRODUCTIVITY
- **Downloads:** 2
- **Last updated:** 2026-08-17
- **First published:** 2026-08-17
- **Publisher country:** JP
- **Data as of:** 2026-09-14
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.karyudo.posepause)
- **Website:** [https://posepause.com](https://posepause.com/)
- **Privacy policy:** [https://posepause.com/en/privacy](https://posepause.com/en/privacy)

## Description

You said you were done scrolling. Then your finger opened the app again.<br><br>PosePause is an app blocker that puts a short physical reset between that impulse and more screen time.<br><br>When you reach the limit you set, your distracting apps lock. To keep using them, hold a yoga pose or complete a short exercise in front of the camera. Instead of dismissing another warning, you have to stop, move, and decide whether you still want to continue.<br><br>HOW IT WORKS<br>1. Pick the apps you keep opening<br>2. Set a daily time limit<br>3. The apps lock when you reach it<br>4. Unlock with a short fitness break<br><br>FEATURES<br>- Block overused apps automatically<br>- Choose from yoga poses, squats, and stretches<br>- Camera-based pose checking before unlock<br>- Customize apps, limits, and unlock exercises<br>- Review completed movement by day, week, or month<br>- No account required<br><br>PRIVACY<br>Pose detection runs on your device. Camera video and pose data are never uploaded.<br><br>Gentle, but hard to ignore.<br>Yoga poses, phone pauses.

## Rankings

- #3,075,963 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.karyudo.posepause)
