# TempoFit - Interval Timer HIIT > Custom HIIT & interval timer with progress tracking and history. Canonical page: [https://chrome-stats.com/d/com.jay.intervaltimer](https://chrome-stats.com/d/com.jay.intervaltimer) ## Overview - **ID:** `com.jay.intervaltimer` - **Platform:** Android - **Type:** Android app - **Status:** Available - **Publisher:** JayVerse - **Category:** HEALTH\_AND\_FITNESS - **Downloads:** 105 - **Version:** 1.0.51 - **Last updated:** 2026-05-11 - **First published:** 2026-03-03 - **Publisher country:** GB - **Size:** 98 MB - **Data as of:** 2026-09-16 - **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.jay.intervaltimer) - **Website:** [https://tempofit.app](https://tempofit.app/) - **Privacy policy:** [https://sites.google.com/view/intervaltimer-privacypolicy/home](https://sites.google.com/view/intervaltimer-privacypolicy/home) ## Description 💪 Interval Timer – HIIT Workout Timer

Take control of your training with a powerful and flexible interval timer built for HIIT, gym workouts, cardio, strength training, and circuit sessions.

Whether you need a simple countdown timer or a fully custom advanced workout setup, this app adapts to your training style.

🔥 Features
⏱ Basic Interval Timer

Quick start workout timer

Custom work & rest durations

Set number of rounds

Simple and distraction-free design

🧠 Advanced Workout Builder

Create fully custom interval structures

Add warm-up, work, rest, and cool-down phases

Preview your workout before starting

Save and reuse custom presets

📊 Progress Tracking

Track total workouts completed

Monitor weekly performance

View workout history

Set training goals

Stay consistent and build momentum

📅 Workout History

View detailed past sessions

Filter by week or month

See your improvement over time

🎯 Goals & Motivation

Set workout targets

Track streaks and activity

Stay accountable and consistent

🏋️ Perfect For:

HIIT

Tabata

Circuit training

Boxing rounds

Cross training

Home workouts

Gym training

Cardio intervals

Train smarter. Stay consistent. Improve every session.

Download Interval Timer today and level up your workouts. ## Rankings - #1,967,947 — Overall ## Permissions and access ### Permissions - `android.permission.ACCESS_ADSERVICES_AD_ID` - `android.permission.ACCESS_ADSERVICES_ATTRIBUTION` - `android.permission.ACCESS_ADSERVICES_CUSTOM_AUDIENCE` - `android.permission.ACCESS_ADSERVICES_TOPICS` - `android.permission.ACCESS_NETWORK_STATE` - `android.permission.FOREGROUND_SERVICE` - `android.permission.INTERNET` - `android.permission.MODIFY_AUDIO_SETTINGS` - `android.permission.RECORD_AUDIO` - `android.permission.SYSTEM_ALERT_WINDOW` - `android.permission.VIBRATE` - `android.permission.WAKE_LOCK` - `android.permission.WRITE_EXTERNAL_STORAGE` - `com.android.vending.BILLING` - `com.android.vending.CHECK_LICENSE` - `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE` - `com.google.android.gms.permission.AD_ID` - `com.jay.intervaltimer.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION` ## Similar extensions and apps - [FitTimer – HIIT Workout Timer](https://chrome-stats.com/d/com.aistudio.workouttimer.pxtzq) — 9 users - [HIIT Timer](https://chrome-stats.com/d/com.stoopidcartoons.hiittimer) — 24 users - [HIIT & Tabata Interval Timer](https://chrome-stats.com/d/com.przemofitness.hiitflowtimer) — 1,424 users - [Tempo Timer - HIIT • tabata](https://chrome-stats.com/d/com.ahmedgenaidy.TempoTimer) — 232 users - [Tempo Workout Coach Timer HIIT](https://chrome-stats.com/d/com.tempo.workouttimer) — 129 users - [SportTimer](https://chrome-stats.com/d/com.shaileshpathak.sessionapp2025) — 36 users - [Interval Timer - Workout Timer](https://chrome-stats.com/d/com.mazzestudios.mazze_interval_timer) — 4 users - [Timer Tabata & HIIT](https://chrome-stats.com/d/com.hda.timer) — 35 users - [Tabata HIIT Interval Timer](https://chrome-stats.com/d/app.tabatahiit.timer) — 107 users - [HIIT & Tabata Timer](https://chrome-stats.com/d/com.antonioromandelgado.intervalmaster) — 47 users - [Tabata Timer](https://chrome-stats.com/d/com.arinformatica.tabatatimer) — 75 users - [Interval Timer - HIIT Workout](https://chrome-stats.com/d/com.kenley.intervaltimer) — 280 users --- Source: [Chrome-Stats](https://chrome-stats.com/d/com.jay.intervaltimer)