# Izdržaj (Plank)

> Plank timer for beginners and advanced — track every hold and break records!

Canonical page: [https://chrome-stats.com/d/com.izdrzaj.plank](https://chrome-stats.com/d/com.izdrzaj.plank)

## Overview

- **ID:** `com.izdrzaj.plank`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** venciger apps!
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 1
- **Last updated:** 2026-08-19
- **First published:** 2026-08-19
- **Publisher country:** HR
- **Data as of:** 2026-09-14
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.izdrzaj.plank)
- **Privacy policy:** [https://sites.google.com/view/izdrzaj-plank-pravila/po%C4%8Detna-stranica](https://sites.google.com/view/izdrzaj-plank-pravila/po%C4%8Detna-stranica)

## Description

Plank is a simple and intuitive plank workout app — for everyone from complete beginners to advanced exercisers.<br><br>🌱 BEGINNER MODE<br>Select a duration (from 20 seconds to 2 minutes) and the timer counts down to zero with a circular display of the remaining time. A beep and vibration indicate the start and end of the exercise.<br><br>🔥 ADVANCED MODE<br>No time limit — the stopwatch runs forward until you press Stop. Perfect for measuring your maximum endurance and breaking personal records.<br><br>💪 6 TYPES OF ENDURANCE<br>- Classic plank (on forearms)<br>- High plank (on outstretched arms)<br>- Side plank — left and right<br>- Leg-raised plank<br>- Reverse plank<br><br>📈 PROGRESS TRACKING<br>Each endurance is automatically saved. Track your best result, total time, number of workouts, and consecutive days, with a graph of the last 14 days and a complete workout history. When you break your personal best, the app congratulates you! 🏆<br><br>📖 GUIDE<br>A quick guide on proper form, common mistakes, and a progress plan for beginners.<br><br>✨ MORE<br>- Motivational messages during your workout<br>- The screen stays on while you exercise<br>- Works completely offline — no internet, no sign-up, no ads<br>- Does not collect any personal data<br><br>All you need is a pod — get started now! 💪

## Rankings

- #3,102,441 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.izdrzaj.plank)