# Instacoach: AI Strength Coach > Workouts, Drills & Mental Game Canonical page: [https://chrome-stats.com/d/com.instacoach.clientApp](https://chrome-stats.com/d/com.instacoach.clientApp) ## Overview - **ID:** `com.instacoach.clientApp` - **Platform:** Android - **Type:** Android app - **Status:** Available - **Publisher:** Instacoach - **Category:** HEALTH\_AND\_FITNESS - **Downloads:** 1,465 - **Rating:** 3.63 / 5 (8 ratings) - **Version:** 2.5.5 - **Last updated:** 2026-08-27 - **First published:** 2024-09-02 - **Publisher country:** US - **Size:** 100 MB - **Data as of:** 2026-09-08 - **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.instacoach.clientApp) - **Website:** [https://instacoach.com/](https://instacoach.com/) - **Privacy policy:** [https://instacoach.com/privacy-policy](https://instacoach.com/privacy-policy) ## Description Instacoach is the first personalized strength training app — an AI coach that builds every session around your equipment, your experience level, and your goals. Not a generic program you have to work around.
Most apps hand you a plan and expect you to adapt to it. Instacoach adapts to you. Tell it what you have and where you're at, and it builds a session that actually fits — every time you train.
WHY INSTACOACH?
Built Around Your Equipment: Every session uses only what's available to you. Change gyms, travel, work out at home — it adjusts.
Matched to Your Experience: Day one under a barbell gets different programming than ten years in. Instacoach calibrates load, volume, and complexity to where you actually are.
AI Session Builder: Tell it your goal — strength, size, conditioning, mobility, a specific lift — and it builds a complete session around it in seconds.
Elite Programming: Movements and progressions from coaches who train at the highest level. Every set has a purpose.
Progresses With You: Instacoach tracks what you've done and adjusts as you get stronger, so you keep moving instead of plateauing.
BUILT FOR ANYONE WHO LIFTS
Home gym, commercial gym, or a set of dumbbells in the garage. Whatever you have, wherever you're starting, Instacoach builds around it.
JOIN THE COMMUNITY
Thousands of people are already training with Instacoach — building strength, consistency, and results that show up outside the gym.
Download today and get your first personalized session.
Instacoach — the first personalized strength training app. ## Rankings - #1,036,159 — Overall ## Permissions and access ### Permissions - `android.permission.ACCESS_ADSERVICES_AD_ID` - `android.permission.ACCESS_ADSERVICES_ATTRIBUTION` - `android.permission.ACCESS_COARSE_LOCATION` - `android.permission.ACCESS_FINE_LOCATION` - `android.permission.ACCESS_NETWORK_STATE` - `android.permission.BLUETOOTH_ADVERTISE` - `android.permission.BLUETOOTH_CONNECT` - `android.permission.BLUETOOTH_SCAN` - `android.permission.CAMERA` - `android.permission.CHANGE_NETWORK_STATE` - `android.permission.FOREGROUND_SERVICE` - `android.permission.FOREGROUND_SERVICE_MEDIA_PLAYBACK` - `android.permission.INTERNET` - `android.permission.MODIFY_AUDIO_SETTINGS` - `android.permission.POST_NOTIFICATIONS` - `android.permission.READ_CALENDAR` - `android.permission.RECEIVE_BOOT_COMPLETED` - `android.permission.RECORD_AUDIO` - `android.permission.USE_BIOMETRIC` - `android.permission.USE_FINGERPRINT` - `android.permission.VIBRATE` - `android.permission.WAKE_LOCK` - `android.permission.WRITE_CALENDAR` - `android.permission.health.READ_ACTIVE_CALORIES_BURNED` - `android.permission.health.READ_BODY_FAT` - `android.permission.health.READ_EXERCISE` - `android.permission.health.READ_HEART_RATE` - `android.permission.health.READ_HEART_RATE_VARIABILITY` - `android.permission.health.READ_LEAN_BODY_MASS` - `android.permission.health.READ_RESTING_HEART_RATE` - `android.permission.health.READ_SLEEP` - `android.permission.health.READ_STEPS` - `android.permission.health.READ_VO2_MAX` - `android.permission.health.READ_WEIGHT` - `com.android.vending.BILLING` - `com.google.android.c2dm.permission.RECEIVE` - `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE` - `com.google.android.gms.permission.AD_ID` - `com.huawei.appmarket.service.commondata.permission.GET_COMMON_DATA` - `com.instacoach.clientApp.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION` - `com.samsung.android.mapsagent.permission.READ_APP_INFO` ## Similar extensions and apps - [Mind & Muscle: Mental Training](https://chrome-stats.com/d/com.exceptionalhabit.mind_and_muscle) — 170 users - [AI Sports Coach: Form Check](https://chrome-stats.com/d/com.harutowatanabe.mealier) — 3,180 users - [CoAtch](https://chrome-stats.com/d/app.coatch) — 8 users - [Softball AI: Swing Analyzer](https://chrome-stats.com/d/com.athletech.softball_ai) — 51 users - [OT Engage](https://chrome-stats.com/d/com.ZBAiTGVWhKKM.natively) — 14 users - [AI Baseball Form Coach](https://chrome-stats.com/d/tfsapps.formbaseballai) — 472 users - [Baseball IQ](https://chrome-stats.com/d/com.vidapp.baseballiq) — 2,223 users, 4.30 / 5 - [Coach.AI](https://chrome-stats.com/d/com.serjgrey.coachai) — 792 users - [Coach 360 - Football](https://chrome-stats.com/d/com.coach360.foot) — 12,588 users - [SportsVision - Learn To Train](https://chrome-stats.com/d/com.sportsvision.learntotrain) — 136 users - [NextSport: AI Baseball Coach](https://chrome-stats.com/d/com.nextsport.app) — 3 users - [Playright-Coach](https://chrome-stats.com/d/in.indiaontrack.playrightcoach) — 34 users --- Source: [Chrome-Stats](https://chrome-stats.com/d/com.instacoach.clientApp)