# 身体集中反復行動から脱出

> This app introduces exercises to help you stop behavioral habits such as nail biting, hair pulling, skin picking, and biting the skin of your mouth.

Canonical page: [https://chrome-stats.com/d/com.idenbrid.BFRBApp](https://chrome-stats.com/d/com.idenbrid.BFRBApp)

## Overview

- **ID:** `com.idenbrid.BFRBApp`
- **Platform:** Android
- **Type:** Android app
- **Status:** Removed
- **Publisher:** IDENBRID/アイデンブリッド
- **Category:** MEDICAL
- **Downloads:** 23
- **Version:** 1.2.4
- **Last updated:** 2025-07-11
- **First published:** 2025-05-06
- **Publisher country:** JP
- **Size:** 61 MB
- **Data as of:** 2026-05-12
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.idenbrid.BFRBApp)
- **Website:** [https://www.idenbrid.jp/](https://www.idenbrid.jp/)
- **Privacy policy:** [https://docs.google.com/document/d/15H463WG\_VrU9lAULybe5FjRhUnrOlrhxLSLeCZElrHA/edit?tab=t.0#heading=h.msdf88q2s7lq](https://docs.google.com/document/d/15H463WG_VrU9lAULybe5FjRhUnrOlrhxLSLeCZElrHA/edit?tab=t.0#heading=h.msdf88q2s7lq)

## Description

This app will help you improve the following habits:<br><br>- Nail biting<br><br>- Hair pulling (trichotillomania)<br><br>- Skin picking<br><br>- Lip or mouth biting<br><br>Features:<br><br>- Introduces exercises with scientifically proven effectiveness<br><br>- Keeps you motivated by recording your progress<br><br>- See changes by self-assessing your symptoms<br><br>- Reminder (alarm) function helps you continue<br><br>All exercises are based on research conducted primarily in Germany, and have been confirmed to be effective in improving behavioral habits.

## Permissions and access

### Permissions

- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.CAMERA`
- `android.permission.INTERNET`
- `android.permission.MODIFY_AUDIO_SETTINGS`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.READ_APP_BADGE`
- `android.permission.READ_EXTERNAL_STORAGE`
- `android.permission.READ_MEDIA_AUDIO`
- `android.permission.READ_MEDIA_VISUAL_USER_SELECTED`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.RECORD_AUDIO`
- `android.permission.SYSTEM_ALERT_WINDOW`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `android.permission.WRITE_EXTERNAL_STORAGE`
- `com.anddoes.launcher.permission.UPDATE_COUNT`
- `com.android.vending.CHECK_LICENSE`
- `com.google.android.c2dm.permission.RECEIVE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.htc.launcher.permission.READ_SETTINGS`
- `com.htc.launcher.permission.UPDATE_SHORTCUT`
- `com.huawei.android.launcher.permission.CHANGE_BADGE`
- `com.huawei.android.launcher.permission.READ_SETTINGS`
- `com.huawei.android.launcher.permission.WRITE_SETTINGS`
- `com.idenbrid.BFRBApp.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`
- `com.majeur.launcher.permission.UPDATE_BADGE`
- `com.oppo.launcher.permission.READ_SETTINGS`
- `com.oppo.launcher.permission.WRITE_SETTINGS`
- `com.sec.android.provider.badge.permission.READ`
- `com.sec.android.provider.badge.permission.WRITE`
- `com.sonyericsson.home.permission.BROADCAST_BADGE`
- `com.sonymobile.home.permission.PROVIDER_INSERT_BADGE`
- `me.everything.badger.permission.BADGE_COUNT_READ`
- `me.everything.badger.permission.BADGE_COUNT_WRITE`

## Similar extensions and apps

- [SmartBehavior - BFRB Tracker](https://chrome-stats.com/d/com.compulsivehabits.app) — 14 users
- [Sotto Note - BFRB Tracker](https://chrome-stats.com/d/com.sottonote.app) — 2 users
- [SkinAware: Stop Skin Picking](https://chrome-stats.com/d/com.aurelius5.SkinAware) — 2,832 users, 4.56 / 5
- [Stop Nail Biting Habit Tracker](https://chrome-stats.com/d/com.eslimasoftware.aliskanlik) — 3,054 users
- [Unbitten: Stop Nail Biting](https://chrome-stats.com/d/com.hedvion.unbitten) — 40 users
- [BiteFree: Quit Nail Biting](https://chrome-stats.com/d/com.glennfrancis.bitefree) — 275 users
- [BFRB Ally: Stop Skin Picking](https://chrome-stats.com/d/com.mindcrafts.bfrbally) — 29 users
- [Stop Nail Biting](https://chrome-stats.com/d/com.unhalivre.app) — 2,376 users
- [Quit Nail Biting: BiteFree](https://chrome-stats.com/d/com.hexabloom.quitnailbite)
- [Stop Nail Biting Hypnosis](https://chrome-stats.com/d/uk.co.hantshypno.stopnailbiting) — 1,593 users, 3.88 / 5
- [Nail Biting Tracker](https://chrome-stats.com/d/com.thecodeit.nail_biting_tracker) — 832 users
- [Nailit: Stop Nail Biting](https://chrome-stats.com/d/com.anonymous.Nailit) — 3,415 users, 4.22 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.idenbrid.BFRBApp)