# Thrive: Mental Wellbeing

> Maximise your mental wellbeing, and cope better with life's challenges.

Canonical page: [https://chrome-stats.com/d/com.help.stressfree](https://chrome-stats.com/d/com.help.stressfree)

## Overview

- **ID:** `com.help.stressfree`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Thrive Therapeutic Software Ltd
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 134,371
- **Rating:** 3.40 / 5 (293 ratings)
- **Version:** 3.15.0
- **Last updated:** 2022-08-08
- **First published:** 2015-11-02
- **Publisher country:** GB
- **Data as of:** 2026-09-22
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.help.stressfree)
- **Website:** [http://thrive.uk.com/](http://thrive.uk.com/)
- **Privacy policy:** [https://thrive.uk.com/privacy-policy](https://thrive.uk.com/privacy-policy)

## Description

Thrive: Mental Wellbeing is a clinically developed app designed to help you prevent and manage stress, anxiety, and related conditions. Offering evidence-based techniques such as meditation, deep muscle relaxation, and cognitive behavioural therapy (CBT), the app supports you in living a happier, more relaxed life. The Mood Meter feature lets you track emotions and situations confidentially, while interactive elements like message in a bottle and wise words provide motivational and personalized support.

Accessible through partner organizations, Thrive ensures confidentiality and flexibility, allowing users to engage anytime, anywhere, without stigma. Supported by continuous research, including a partnership with the University of Roehampton, Thrive combines clinical expertise with an engaging, game-based format to boost your mental resilience and wellbeing.

## Rankings

- #193,290 — Overall

## Review summary

Thrive: Mental Wellbeing offers a rich variety of effective mental health tools like CBT, meditation, and relaxation techniques praised by many users. However, multiple performance and usability issues such as slow loading, app glitches preventing course progress, confusing UI elements, and a complicated sign-in process detract from the experience. Despite frustrations with bugs and technical problems, the app is still valued for its helpful content and positive impact on users' mental health.

### Pros

- Includes a variety of helpful mental wellbeing techniques beyond just CBT, such as meditation, deep breathing, muscle relaxation, and wise words.
- Content is clear, manageable, and effective; many users found it useful for mood monitoring, goals, and reinforcing therapy.
- The app provides guided sessions at a comfortable pace, helping users actively work on mental health and relaxation.
- Offers access to therapist chat and a range of relaxation and meditation activities.
- Users appreciate the app's calming voice and overall helpfulness in mental health improvement over extended use.

### Cons

- The app experiences significant bugs and glitches, especially with the Mood Meter feature and course progression unlocking, hindering CBT practice.
- Performance issues including slow load times, lag, and overheating phones that drain battery rapidly frustrate users.
- User interface problems such as broken back button functionality, unclear countdown timers, lack of night mode, small text, and confusing navigation affect usability.
- The sign-in and registration process is complicated, requiring users to obtain access codes not clearly explained during sign-up, plus lack of biometric login options.
- Live chat feature often crashes or lags, creating a poor experience for users seeking immediate support.

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.help.stressfree)