# 12 Minute Athlete HIIT Workout

> Short, efficient HIIT workouts you can do at home, outside, or the gym.

Canonical page: [https://chrome-stats.com/d/com.health.workout](https://chrome-stats.com/d/com.health.workout)

## Overview

- **ID:** `com.health.workout`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** 12 Minute Athlete
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 25,725
- **Rating:** 3.13 / 5 (273 ratings)
- **Version:** 25.7.1
- **Last updated:** 2025-07-17
- **First published:** 2014-05-14
- **Publisher country:** US
- **Size:** 29 MB
- **Data as of:** 2026-09-16
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.health.workout)
- **Website:** [http://www.12minuteathlete.com](http://www.12minuteathlete.com/)
- **Privacy policy:** [http://www.12minuteathlete.com/privacy-policy](http://www.12minuteathlete.com/privacy-policy)

## Description

The **12 Minute Athlete HIIT Workout** Chrome extension offers quick, high-intensity interval training routines designed to fit into any busy schedule. With over 185 full-body workouts ranging from 12 to 16 minutes, you can choose exercises that use minimal equipment or go fully bodyweight. Whether you're at home, outside, or the gym, this app provides detailed video demonstrations and step-by-step instructions to help you perform each workout effectively.

Additionally, the extension includes an easy-to-use interval timer, stopwatch, and countdown timer, allowing you to customize or create your own routines on-the-go. Features like saving favorite workouts and sharing your progress on social media platforms make staying motivated simple and enjoyable. Achieve the best shape of your life with efficient, adaptable HIIT sessions tailored to your lifestyle.

## Rankings

- #394,004 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.ACCESS_WIFI_STATE`
- `android.permission.CAMERA`
- `android.permission.INTERNET`
- `android.permission.READ_PHONE_STATE`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `com.android.vending.BILLING`
- `com.google.android.c2dm.permission.RECEIVE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.health.workout.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

## Review summary

The app offers effective and enjoyable workouts loved by many. However, recent updates requiring login have caused widespread frustration due to login failures and invalid email errors, even for long-term paying users. The timer feature is reportedly bugged, making custom interval settings unusable. Many users lament the loss of saved workouts and offline use, as well as the move away from a simple, minimalist design. Despite these issues, the owner is noted as helpful and supportive.

### Pros

- Offers simple, effective workouts with many to choose from.
- Once acclaimed as a favorite training app with fun, easy routines.
- Supportive owner providing help and community resources.

### Cons

- Recent updates require login which is problematic and frustrating for users.
- Timer (especially Tabata/custom interval) has bugs or lacks usability with missing or non-functional time inputs.
- Users face issues with signing up or logging in, often receiving invalid email errors despite prior purchases.
- Loss of saved workouts and offline functionality after updates.
- App has become less minimalist and user-friendly compared to earlier versions.

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.health.workout)