# Home Workouts - Lose Weight

> Train Hard At Home With The Home Workout No Equipment App! Get Fit Now!

Canonical page: [https://chrome-stats.com/d/com.hazard.homeworkouts](https://chrome-stats.com/d/com.hazard.homeworkouts)

## Overview

- **ID:** `com.hazard.homeworkouts`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Prometheus Interactive LLC
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 5,420,330
- **Rating:** 4.81 / 5 (39,951 ratings)
- **Version:** 20.1.0
- **Last updated:** 2026-09-08
- **First published:** 2017-05-01
- **Publisher country:** US
- **Size:** 97 MB
- **Data as of:** 2026-09-15
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.hazard.homeworkouts)
- **Website:** [https://useprometheus.app/homeworkout1](https://useprometheus.app/homeworkout1)
- **Privacy policy:** [https://useprometheus.app/homeworkout1/](https://useprometheus.app/homeworkout1/)

## Description

**Home Workouts - Lose Weight** is a home fitness app with more than 100 bodyweight exercises for abs, chest, legs, and full-body training. Follow structured daily routines, HIIT sessions, fat-burning workouts, strength plans, warm-ups, and stretching exercises without gym equipment.

The app provides animated 3D exercise guides to help explain proper form, along with 28-day workout challenges, progress tracking, weight trend charts, workout history, and reminders. It is designed for beginners and advanced users who want to build consistent home workout habits, improve strength, support weight-loss goals, and stay active with minimal equipment.

## Rankings

- #22,800 — Overall

## Permissions and access

### Permissions

- `BIND_GET_INSTALL_REFERRER_SERVICE`
- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.ACCESS_WIFI_STATE`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.SCHEDULE_EXACT_ALARM`
- `android.permission.USE_FULL_SCREEN_INTENT`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `android.permission.health.WRITE_EXERCISE`
- `com.android.vending.BILLING`
- `com.android.vending.CHECK_LICENSE`
- `com.google.android.c2dm.permission.RECEIVE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`
- `com.google.android.providers.gsf.permission.READ_GSERVICES`
- `com.hazard.homeworkouts.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

## Review summary

Users broadly praise the app for delivering real results and weight loss, especially with home-based routines. It is seen as easy to use, with a good variety of workouts and motivating guidance that helps users stay committed. A common downside is intrusive ads, though some reviews report no ads. Overall, it’s a convenient, effective home workout solution with strong appeal.

### Pros

- Real, noticeable results and weight loss from workouts
- Home-based workouts are convenient and well-suited for doing at home
- Easy to use and beginner-friendly with supportive pacing
- Good variety of workouts to keep users engaged
- Motivational and patient guidance during reps

### Cons

- Ads are intrusive or disruptive for some users (mixed experiences about ad presence)

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.hazard.homeworkouts)