# Haven

> Clinical nervous system healing. No data collection.

Canonical page: [https://chrome-stats.com/d/com.havenv5](https://chrome-stats.com/d/com.havenv5)

## Overview

- **ID:** `com.havenv5`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Solace Tech
- **Category:** HEALTH\_AND\_FITNESS
- **Version:** 5.0
- **Last updated:** 2026-05-30
- **First published:** 2026-05-29
- **Publisher country:** US
- **Size:** 99 MB
- **Data as of:** 2026-09-08
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.havenv5)
- **Privacy policy:** [https://github.com/shawnhep-sketch/Haven-2.0-7-day-new-colors/blob/privacy-policy/PRIVACY\_POLICY.md](https://github.com/shawnhep-sketch/Haven-2.0-7-day-new-colors/blob/privacy-policy/PRIVACY_POLICY.md)

## Description

Haven v5: Clinical Nervous System Regulation<br><br>Haven provides clinical-grade tools for people managing anxiety, panic, trauma, depression, autism, and TBI. Designed for immediate relief and long-term nervous system healing.<br><br>IMMEDIATE RELIEF: CLINICAL BREATHING PROTOCOLS<br><br>Eight scientifically-engineered techniques for rapid nervous system regulation:<br><br>- Panic Reset (7-11): Stop panic attacks in real-time<br>- Physiological Sigh: Fastest method to reduce acute stress<br>- Humming Bee: Direct vagus nerve stimulation<br>- Navy SEAL Box Breathing: Military-grade regulation under stress<br>- 4-7-8 Sleep: Triggers natural sleep onset<br>- Coherence 5.5: Heart-rate synchronized breathing<br>- Rectangle (4-4-6-2): Anxiety management<br>- Relax Mode: Natural nervous system downregulation<br><br>TRACK PROGRESS: MOOD MIRROR AND VAULT<br><br>See measurable improvement. Track moods, identify patterns, and save your favorite practices. The Vault stores personal journal entries and a library of practices. Contextual daily reminders provide gentle encouragement for consistent use, helping build sustainable nervous system regulation habits. Consistency creates lasting change.<br><br>OFFLINE AND PRIVACY<br><br>Fully functional offline. All data stored on device. No data collection. No tracking. No ads. Your healing stays completely private.<br><br>SPECIALIZED TRAINING FOR YOUR CONDITION<br><br>- Anxiety Training: Behavioral protocols for generalized anxiety, social anxiety, and racing thoughts<br>- Autism Training with Bilateral Stimulation: Sensory processing support for neurodivergent nervous systems<br>- TBI Recovery: Post-injury nervous system regulation<br>- Depression Training: Vagal tone and mood regulation<br>- Peak Performance: Flow state optimization<br><br>COGNITIVE DISTORTION WORK<br><br>Warm Thoughts identifies catastrophizing, all-or-nothing thinking, and emotional reasoning in real-time. Provides CBT-style reframing strategies and behavioral missions to rewire anxious thought patterns and break cycles of negative thinking.<br><br>FULL-BODY SOMATIC TOOLS<br><br>- Interactive Body Scan: Tap nodes or use hands-free auto-scan mode for nervous system awareness<br>- SOS Emergency Hub: 5-4-3-2-1 sensory grounding plus bilateral stimulation pacing for acute panic<br>- Haptic Grounding: Vibration feedback to anchor awareness and combat dissociation<br>- Zen Garden: Interactive meditation space for soothing nervous system work<br>- Guided Meditations: Scripts for anxiety, panic, dissociation, insomnia, and recovery<br><br>SOUND SUPPORT<br><br>10 soundscapes: waterfall, rain, forest, ocean, fire, thunder, fan, sub-bass, pink noise, brown noise. Mix any combination, adjust individual volumes, set timers, or play continuously. Sounds continue when app is minimized for sustained support.

## Rankings

- #3,199,155 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.FOREGROUND_SERVICE_MEDIA_PLAYBACK`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.RECORD_AUDIO`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `com.android.vending.CHECK_LICENSE`
- `com.havenv5.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

## Similar extensions and apps

- [Haven: Calm in Chaos](https://chrome-stats.com/d/com.christinemarino.groundedly) — 293 users
- [MindHaven](https://chrome-stats.com/d/com.danti.mindhaven) — 2 users
- [Haven](https://chrome-stats.com/d/com.pvl4uka2q4tb.p6pssxtfapp) — 819 users, 5.00 / 5
- [Haven: AI for Mental Health](https://chrome-stats.com/d/com.havenwithme.app) — 7 users
- [Pulse Haven](https://chrome-stats.com/d/co.breathwave.pulsehaven)
- [Breathe: Vagus Nerve & Relax](https://chrome-stats.com/d/com.sneakytechie.breathingexercises) — 97 users
- [Haven Bridge](https://chrome-stats.com/d/com.ihdigital.havenbridge) — 194 users
- [NumaHaven: Calm Anxious Minds](https://chrome-stats.com/d/ai.caresoul.numahaven) — 26 users
- [Settle: Nervous System Reset](https://chrome-stats.com/d/com.settle.app) — 2,872 users, 4.61 / 5
- [Anxiety Tracker - Sanctuary](https://chrome-stats.com/d/com.glitchlab.anxietytracker)
- [Breath Weavers](https://chrome-stats.com/d/com.breathweavers.app) — 3 users
- [Breathpace: Breathwork & Calm](https://chrome-stats.com/d/app.breathpace) — 27 users

---

Source: [Chrome-Stats](https://chrome-stats.com/d/com.havenv5)