# Breaking bad Habits: Quit Now

> Break bad habits, control urges, build discipline, and quit harmful routines.

Canonical page: [https://chrome-stats.com/d/com.habit.tracker.markcon](https://chrome-stats.com/d/com.habit.tracker.markcon)

## Overview

- **ID:** `com.habit.tracker.markcon`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** SumRaf
- **Category:** LIFESTYLE
- **Downloads:** 10,962
- **Version:** 1.1.9
- **Last updated:** 2026-04-30
- **First published:** 2026-04-30
- **Publisher country:** PK
- **Size:** 110 MB
- **Data as of:** 2026-09-12
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.habit.tracker.markcon)
- **Website:** [https://sumraf.com/](https://sumraf.com/)
- **Privacy policy:** [https://quittr.care20.com/public/web/policy](https://quittr.care20.com/public/web/policy)

## Description

Breaking bad Habits: Quit Now is designed to help you understand and change the routines<br>you want to improve. Whether you&#39;re reducing smoking, drinking, digital overuse, no-nut<br>goals, or any habit that feels difficult to manage, the app gives you one organized place to<br>track them all. You can follow your streaks, set simple milestones, and see how your daily<br>patterns shift over time.<br>When an urge appears, the voice journal offers a private space to speak your thoughts freely.<br>Recording what you feel in the moment can create a pause, helping you reflect instead of<br>reacting automatically. Your entries remain personal, and you can use the journal as often as<br>you want.<br>AI-generated insights highlight patterns that may matter to you — such as emotional triggers,<br>recurring themes, or times of day when habits feel harder to resist. These insights simply<br>support awareness, without judgment or pressure.<br>With gentle reminders, reflection prompts, and progress tools, the app encourages<br>consistency and self-discipline in a way that feels natural and doable. You can move at your<br>own pace and build habits that feel healthier and more intentional.<br>Key Features<br> Track multiple habits — smoking, drinking, no-nut goals, or any routine you want<br>to adjust<br> Follow streaks &amp; milestones — observe progress over days, weeks, or months<br> Use the voice journal during urges — speak your thoughts freely and create space<br>to reflect<br> AI insights from your voice entries — notice patterns, triggers, emotional trends<br> Gentle reminders &amp; prompts — stay aware without pressure<br> Progress tools that grow with you — support your motivation and self-discipline<br> Private &amp; personal space — your recordings and notes stay in your control<br>A futuristic app that is build to break bad habits. Quit Now is an app that<br>allows to help you to be on

## Rankings

- #545,238 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_CUSTOM_AUDIENCE`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.ACCESS_NOTIFICATION_POLICY`
- `android.permission.ACCESS_WIFI_STATE`
- `android.permission.DOWNLOAD_WITHOUT_NOTIFICATION`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.READ_EXTERNAL_STORAGE`
- `android.permission.RECORD_AUDIO`
- `android.permission.SCHEDULE_EXACT_ALARM`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `com.android.vending.BILLING`
- `com.android.vending.CHECK_LICENSE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`
- `com.google.android.providers.gsf.permission.READ_GSERVICES`
- `com.habit.tracker.markcon.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`
- `com.huawei.appmarket.service.commondata.permission.GET_COMMON_DATA`
- `com.samsung.android.mapsagent.permission.READ_APP_INFO`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.habit.tracker.markcon)