# GymProgress: Workout Tracker > Gym workout log & cardio tracker: sets, reps, RPE, progress & personal records. Canonical page: [https://chrome-stats.com/d/com.gymprogress.tracker](https://chrome-stats.com/d/com.gymprogress.tracker) ## Overview - **ID:** `com.gymprogress.tracker` - **Platform:** Android - **Type:** Android app - **Status:** Available - **Publisher:** GymProgress Studio - **Category:** HEALTH\_AND\_FITNESS - **Downloads:** 334 - **Version:** 1.0.9 - **Last updated:** 2026-10-26 - **First published:** 2026-09-09 - **Publisher country:** FR - **Size:** 121 MB - **Data as of:** 2026-11-03 - **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.gymprogress.tracker) - **Website:** [https://gymprogress.app/](https://gymprogress.app/) - **Privacy policy:** [https://gymprogress.app/privacy](https://gymprogress.app/privacy) ## Description GymProgress is the all-in-one workout journal for strength training and cardio. Log every set, follow your progress week after week, plan your sessions, stay hydrated and beat your personal records — in English, French or Arabic.

💪 STRENGTH TRAINING LOG
• Log every set in seconds: weight, reps and RPE
• Built-in rest timer between sets
• Reusable workout templates and planned sessions
• Session history you can edit at any time

📚 600+ EXERCISES WITH PHOTOS
• A huge library with photos, step-by-step instructions, tips, common mistakes and FAQs
• Filter by muscle group and equipment
• Interactive muscle atlas to see exactly what you work
• Add your own custom exercises

🗓️ 30-DAY PERSONAL PROGRAM
• Generate a program based on your goal, level and available days
• Start each session in one tap
• 6 ready-made programs: full body, half body, push-pull-legs, 5x5, home, dumbbells

🏃 FULL CARDIO TRACKING
• Running, cycling, rowing, swimming, HIIT and more
• Duration, distance, pace, heart rate and calories
• Pace calculated automatically

📈 CLEAR PROGRESS & ANALYTICS
• Charts for volume, load and estimated 1RM
• Personal records detected and highlighted automatically
• Weekly goal ring on your dashboard

💧 NEW: WATER REMINDER
• Daily goal calculated from your sex and weight (or set your own)
• 14 drinks with hydration factors (water, tea, coffee, soda…)
• Choose your glass size, add or edit past intakes
• Week, month and year stats, streaks and achievements
• Smart reminders with night mode — silent once your goal is reached

📖 GUIDES, CALCULATORS & NUTRITION — INSIDE THE APP
• 35 in-depth training and nutrition guides
• 11 calculators: 1RM, calories, protein, macros, BMI and more
• 111 foods with full nutrition facts
• 72 high-protein recipes with macros
• Built-in glossary of gym terms

🌍 MADE FOR EVERYONE
• Full English, French and Arabic interface (with right-to-left support)
• Light, dark or automatic theme
• Works on mobile and on desktop, your data stays in sync
• Simple, fast interface designed for use between sets

🔒 YOUR DATA, YOUR CONTROL
• Hosted in Europe, secure sign-in, optional Google login
• Export your data or delete your account at any time

100% free to use (contains ads). Create your account and make every session count.

GymProgress is a tracking tool and does not provide medical advice. Consult a healthcare professional before starting any training program. ## Rankings - #1,485,924 — Overall ## Permissions and access ### Permissions - `android.permission.ACCESS_ADSERVICES_AD_ID` - `android.permission.ACCESS_ADSERVICES_ATTRIBUTION` - `android.permission.ACCESS_ADSERVICES_TOPICS` - `android.permission.ACCESS_NETWORK_STATE` - `android.permission.FOREGROUND_SERVICE` - `android.permission.INTERNET` - `android.permission.POST_NOTIFICATIONS` - `android.permission.RECEIVE_BOOT_COMPLETED` - `android.permission.WAKE_LOCK` - `com.android.vending.CHECK_LICENSE` - `com.google.android.gms.permission.AD_ID` - `com.gymprogress.tracker.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION` ## Similar extensions and apps - [Gym Progress - Tracker](https://chrome-stats.com/d/ro.zonesoft.gymprogress) — 31 users - [Gym PR Tracker](https://chrome-stats.com/d/com.stavb.gymprtracker) — 1,288 users - [Gym Tracker PPL](https://chrome-stats.com/d/com.gogymtracker.app) — 31 users - [PumpProgress: Gym Tracker](https://chrome-stats.com/d/com.xrok.pumpProgress) — 12 users - [Easy Reps: Gym Workout Tracker](https://chrome-stats.com/d/com.easyreps.android) — 121 users - [Workout Tracker: Gym Log](https://chrome-stats.com/d/com.abhishekp.workout_tracker) — 9 users - [Simple Gym Tracker: Gimnasio](https://chrome-stats.com/d/com.tednologia.simplegymtracker) — 6 users - [GymLog: Gym Workout Tracker](https://chrome-stats.com/d/com.ksp.gymworkouttracker) — 44 users - [Gymlogio: Gym Workout Tracker](https://chrome-stats.com/d/com.gymlogio.app) — 2,177 users - [Gym Workout Tracker](https://chrome-stats.com/d/com.mateusz.gymworkouttracker) — 28 users - [GymRx: Workout Tracker & Log](https://chrome-stats.com/d/com.gymrx.app) — 216 users - [Gym Tracker](https://chrome-stats.com/d/com.nikhild64.gymtracker) — 20 users --- Source: [Chrome-Stats](https://chrome-stats.com/d/com.gymprogress.tracker)