# Box Breathing Exercises: Disha

> The Breathing App: Breathwork and Paced Breathing for Anxiety & Stress Relief

Canonical page: [https://chrome-stats.com/d/com.gradoid.breathing.android](https://chrome-stats.com/d/com.gradoid.breathing.android)

## Overview

- **ID:** `com.gradoid.breathing.android`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Gradoid DOO
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 2,876
- **Rating:** 4.47 / 5 (89 ratings)
- **Version:** 1.1.17
- **Last updated:** 2026-03-04
- **First published:** 2025-05-13
- **Publisher country:** RS
- **Size:** 37 MB
- **Data as of:** 2026-09-14
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.gradoid.breathing.android)
- **Website:** [https://gradoid.com](https://gradoid.com/)
- **Privacy policy:** [https://gradoid.com/disha/privacy.html](https://gradoid.com/disha/privacy.html)

## Description

Breathe better, feel calmer. Disha is your simple box breathing app for stress relief and anxiety relief.<br><br>Disha makes it easy to practice box breathing daily — the powerful breathing technique trusted by athletes, Navy SEALs, and therapists to de-stress, calm anxiety, and boost focus.<br><br>No clutter. No endless options. Just pure, guided box breathing exercises to help you relax anytime, anywhere.<br><br>⸻<br><br>⭐ How Disha Helps You:<br>	•	Daily Box Breathing Practice — build a healthy, calming habit in just minutes a day.<br>	•	Guided Sessions — visual and audio cues help you inhale, hold, exhale, and hold with ease.<br>	•	Stress and Anxiety Tracking — monitor your feelings and breathing progress over time.<br>	•	Customizable Timings — adjust your paced breathing to match your comfort and goals.<br>	•	Minimal and Calming Design — distraction-free focus on your breathwork journey.<br><br>⸻<br><br>🌿 Why Practice Box Breathing:<br>	•	Naturally relieve stress and anxiety.<br>	•	Train your body and mind to stay calm under pressure.<br>	•	Improve diaphragmatic breathing and oxygen flow.<br>	•	Boost focus, resilience, and mental clarity.<br><br>⸻<br><br>🛌 Perfect For:<br>	•	Stress relief breathing<br>	•	Anxiety management<br>	•	Daily relaxation<br>	•	Calming breathing exercises<br>	•	Breathwork for focus and performance<br><br>⸻<br><br>Download Disha – Box Breathing Exercises today and take your first deep breath toward a calmer, stronger you.<br><br>✅ Quick and powerful stress reliever<br>✅ Simple box breathing coach<br>✅ Your daily breathing meditation guide

## Rankings

- #852,700 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.USE_BIOMETRIC`
- `android.permission.USE_FINGERPRINT`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `com.android.vending.BILLING`
- `com.android.vending.CHECK_LICENSE`
- `com.google.android.c2dm.permission.RECEIVE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`
- `com.google.android.providers.gsf.permission.READ_GSERVICES`
- `com.gradoid.breathing.android.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

## Similar extensions and apps

- [Box Breathing - Calm & Focus](https://chrome-stats.com/d/com.breathelab.boxbreathing) — 33 users
- [Box Breathing Timer](https://chrome-stats.com/d/com.jvnconsultancy.boxbreathingtimer) — 485 users
- [Box Breathing - BoxFour](https://chrome-stats.com/d/dev.independence.boxbreathing) — 2,581 users
- [Mindfulness & Breathing App](https://chrome-stats.com/d/com.gualarm.reminder) — 332 users
- [Breathing Exercises Calm](https://chrome-stats.com/d/com.breath.yoga.exercise) — 57 users
- [Breathe: Pranayama & Breathing](https://chrome-stats.com/d/pranayama.breathe.breathingexercises) — 968 users
- [DIŠI - Lakše kroz dan!](https://chrome-stats.com/d/com.disha.disi) — 9 users
- [Breathe Better: Breathing](https://chrome-stats.com/d/com.leapps.simplebreathing) — 277 users
- [Ease: Meditation & Mindfulness](https://chrome-stats.com/d/com.justonedev.BoxBreathe) — 20 users
- [Inhale: Breathing Exercises](https://chrome-stats.com/d/com.inhale.app) — 191 users
- [Breathwork: Guided Breathing](https://chrome-stats.com/d/com.themobilecompany.guidedbreathing) — 17,821 users, 4.32 / 5
- [Sakina - Breathe](https://chrome-stats.com/d/com.pixelpaint.sakina) — 1,739 users

---

Source: [Chrome-Stats](https://chrome-stats.com/d/com.gradoid.breathing.android)