Goodly Fit

Goodly Fit is a comprehensive Chrome extension designed to provide customized training and nutrition plans tailored to your goals and preferences. Whether you prefer full gym workouts, free weights, or home exercise, it creates personalized plans with video instructions and adapts as you progress. Users can select workout duration, intensity, and equipment from over 160 workouts across 13 categories, including challenging levels for competitive training.

Nutrition plans are fully tailored, supporting multiple diet types such as vegan, keto, and Mediterranean, with attention to any food preferences or pathologies. Real-time cooking instructions enhance meal preparation. The gaming system motivates users by awarding points and trophies for workouts and recipes, fostering competition via the Goodly League. Progress is tracked with real-time statistics and calendar features. Free and subscription versions offer flexible access to training and nutrition features.