# Interval Timer: HIIT & Tabata

> Gym workout round timer for HIIT, Tabata, EMOM, AMRAP, circuits and boxing.

Canonical page: [https://chrome-stats.com/d/com.goandrest](https://chrome-stats.com/d/com.goandrest)

## Overview

- **ID:** `com.goandrest`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Robert Dominguez Dev
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 3,994
- **Version:** 1.0.10
- **Last updated:** 2026-07-15
- **First published:** 2026-04-05
- **Publisher country:** CZ
- **Size:** 130 MB
- **Data as of:** 2026-09-14
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.goandrest)
- **Website:** [https://robertdominguez.cz/projects/mobile-app/go-and-rest](https://robertdominguez.cz/projects/mobile-app/go-and-rest)
- **Privacy policy:** [https://robertdominguez.cz/en/projects/mobile-app/go-and-rest/privacy-policy](https://robertdominguez.cz/en/projects/mobile-app/go-and-rest/privacy-policy)

## Description

Go&amp;Rest – HIIT Interval Timer<br><br>Go&amp;Rest is a clean HIIT timer with zero distractions, built for people who just want to work. No ads interrupting your workout, no hidden subscriptions, no sign-up. Just open the app and go.<br><br>All core features are free. Unlock premium features with a single one-time purchase – no monthly fees, no subscription.<br><br>TRAIN BY YOUR OWN RULES<br>Set your work and rest intervals, the number of sets and rounds, plus an optional warm-up and cool-down. Want to start right away? The default 2:1 ratio (40s work / 20s rest) gives you a solid 17-minute workout instantly. Save unlimited workouts and launch them with a single tap.<br><br>GROUP TRAINING? NO PROBLEM!<br>Switch to landscape mode with one tap. The timer fills the entire screen so everyone in the room can see it clearly – perfect for group classes, CrossFit boxes or home gyms.<br><br>YOUR WORKOUT, YOUR SOUND<br>Choose from voice coaches (motivating or concise), simple audio cues (beeps, bells) or clean vibrations.<br><br>TRACK YOUR PROGRESS<br>After every workout, rate how hard it was and watch yourself improve. Premium unlocks the full History: streaks, weekly volume, a graph of both time and intensity, and a detail view for every session. You can also back up your data and restore it anytime.<br><br>PREMIUM VOICE COACHES<br>Want a partner for your toughest sets? Unlock unique voice coaches – the relentless Warrior, the futuristic Cyborg or the magical Wizard. Try any premium voice free for 7 days with one short ad.<br><br>GO&amp;REST PREMIUM<br>Unlock every premium feature with a single purchase, no subscription. Premium gives you the full workout History, data backup and restore, all voice coaches and characters – and removes ads.<br><br>Available in English, Czech and Slovak.

## Rankings

- #769,934 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.ACCESS_WIFI_STATE`
- `android.permission.DOWNLOAD_WITHOUT_NOTIFICATION`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.READ_EXTERNAL_STORAGE`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `android.permission.WRITE_EXTERNAL_STORAGE`
- `com.android.vending.BILLING`
- `com.android.vending.CHECK_LICENSE`
- `com.goandrest.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.goandrest)