# Pain Tracker: Chronic Pain Log > Track chronic pain, find triggers, manage meds & share doctor-ready reports. Canonical page: [https://chrome-stats.com/d/com.glitchlab.paintracker](https://chrome-stats.com/d/com.glitchlab.paintracker) ## Overview - **ID:** `com.glitchlab.paintracker` - **Platform:** Android - **Type:** Android app - **Status:** Available - **Publisher:** Glitchlab - **Category:** HEALTH\_AND\_FITNESS - **Downloads:** 7 - **Version:** 1.0.0 - **Last updated:** 2026-05-07 - **First published:** 2026-05-07 - **Publisher country:** US - **Size:** 32 MB - **Data as of:** 2026-09-12 - **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.glitchlab.paintracker) - **Privacy policy:** [https://doc-hosting.flycricket.io/pain-tracker-chronic-pain-log-privacy-policy/6914cbfc-5bc0-48f9-9491-1cabe1564897/privacy](https://doc-hosting.flycricket.io/pain-tracker-chronic-pain-log-privacy-policy/6914cbfc-5bc0-48f9-9491-1cabe1564897/privacy) ## Description Pain Tracker is the calm, private chronic pain diary that turns confusing flare-ups into clear patterns. In under 90 seconds a day, log your pain, mood, sleep, water and medications — and watch insights, triggers and treatment effectiveness emerge automatically.

Built for people living with migraine, fibromyalgia, arthritis, endometriosis, chronic back pain, neuropathy, sciatica, IBS, TMJ and other long-term conditions, Pain Tracker keeps everything on your device. No cloud, no ads, no selling your health data.

WHY PEOPLE LOVE PAIN TRACKER
• Stop forgetting what made today worse
• Walk into appointments with a clean, doctor-ready report
• See which treatments actually help — backed by your own data
• Spot hidden triggers like weather, sleep and stress
• Build a calmer routine with guided breathing and gentle reminders

KEY FEATURES
• Full-body pain map (front + back, 38 regions, multi-select)
• Intensity slider with descriptive labels (mild → unbearable)
• 12 pain qualities (sharp, throbbing, burning, radiating, tingling…)
• 16 trigger tags (weather, stress, sleep, posture, screen time, hormonal, caffeine…)
• Mood, sleep, activity, water and stress logging
• Notes, photos and weather context per entry

INSIGHTS THAT MEAN SOMETHING
• Daily, weekly and 90-day pain trends
• Average intensity by weekday and hour-of-day
• Top triggers ranked by frequency
• Most affected body regions
• Treatment effectiveness (does that medication actually help?)
• Pain × sleep correlation
• Streaks and week-over-week deltas

TREATMENTS & MEDICATIONS
• Add medications, therapies, heat/cold, TENS, acupuncture and more
• Set reminders for any time of day
• Mark doses as taken or skipped
• Full dose history per medication

APPOINTMENTS THAT DON'T SLIP
• Schedule doctor, physio and therapy visits
• 1-hour-before reminders
• See your upcoming care on the home screen

REPORTS YOUR DOCTOR WILL THANK YOU FOR
• Beautifully formatted PDF summary (date range, intensity, triggers, regimen)
• CSV export for your own analysis
• One-tap share via email or Files

CALM TOOLS FOR HARD DAYS
• 4-7-8, box and long-exhale guided breathing
• Optional daily check-in reminder

PRIVATE BY DESIGN
• 100% offline, on-device storage
• No accounts, no ads, no third-party trackers
• Export or delete everything in two taps

Pain Tracker is the journal you wish your chronic pain came with. Whether you're a fibro warrior, a migraine survivor, post-surgery, post-injury or simply tired of pain that "feels random" — start logging and let the patterns speak.

Take back your days. One entry at a time. ## Rankings - #2,896,154 — Overall ## Permissions and access ### Permissions - `android.permission.POST_NOTIFICATIONS` - `android.permission.RECEIVE_BOOT_COMPLETED` - `android.permission.SCHEDULE_EXACT_ALARM` - `android.permission.USE_EXACT_ALARM` - `android.permission.VIBRATE` - `com.android.vending.CHECK_LICENSE` - `com.glitchlab.paintracker.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION` ## Similar extensions and apps - [Pain Tracker - Pain Diary](https://chrome-stats.com/d/my.chronic.pain.tracker.log.journal.diary.scale.relief.bearable) — 1,657 users, 3.38 / 5 - [Pain Tracker](https://chrome-stats.com/d/com.wiragena.paintracker) — 29 users - [Pain Journal: Symptom Tracker](https://chrome-stats.com/d/com.vizaxis.painjournal) — 1,444 users, 5.00 / 5 - [Pain Analytics - Pain Tracker](https://chrome-stats.com/d/com.firsttoline.pain_tracker) — 14 users - [Pain Diary — Symptom Log](https://chrome-stats.com/d/de.reivi.schmerzlog) — 193 users - [OuchLog: Pain Tracker & Diary](https://chrome-stats.com/d/vn.bm.ouchlog) — 9 users - [Pain Diary](https://chrome-stats.com/d/com.kkaramel.pain_diary) — 354 users - [Pain Pilot](https://chrome-stats.com/d/com.painpilot.app) — 6 users - [Pain Diary: Body Tracker](https://chrome-stats.com/d/com.wittyapps.paindiary) — 39 users - [Chronic Pain Journey](https://chrome-stats.com/d/chronic.pain.journey) — 110 users - [PainMap](https://chrome-stats.com/d/com.marcennis.painmap) — 10 users - [Triggr - Chronic Pain Tracker](https://chrome-stats.com/d/com.morrelventures.triggr) — 88 users --- Source: [Chrome-Stats](https://chrome-stats.com/d/com.glitchlab.paintracker)