# Workouts For Men: Gym & Home

> Shredded Workouts: 6 Pack Abs, Chest, Arms and Whole 30 Diet: Keto, Fasting

Canonical page: [https://chrome-stats.com/d/com.gen.bettermen](https://chrome-stats.com/d/com.gen.bettermen)

## Overview

- **ID:** `com.gen.bettermen`
- **Platform:** Android
- **Type:** Android app
- **Status:** Removed
- **Publisher:** BetterMe International
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 9,945,768
- **Rating:** 4.51 / 5 (30,003 ratings)
- **Version:** 1.4.22
- **Last updated:** 2024-05-31
- **First published:** 2018-08-31
- **Size:** 7.89 MB
- **Data as of:** 2025-09-30
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.gen.bettermen)
- **Privacy policy:** [https://betterme.world/privacy-policy](https://betterme.world/privacy-policy)

## Description

**Workouts For Men: Gym & Home** is the ultimate fitness app tailored to meet all your personal training needs whether at home or the gym. Designed specifically for men, this app offers comprehensive workout programs including six pack abs, chest, arms, legs, and full-body routines coupled with custom meal plans for weight loss or muscle gain.

With video-guided workouts, text and animation instructions, and a personal trainer experience right in your pocket, you can train effectively and safely. The app supports both beginners and advanced athletes with detailed exercises like jumping jacks, burpees, planks, and tricep dips. Track your progress, customize your fitness goals, and join challenges such as the 30-day weight loss or muscle-building program all for unlocking your best physical form.

## Permissions and access

### Permissions

- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.ACCESS_WIFI_STATE`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `com.android.vending.BILLING`
- `com.gen.bettermen.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`
- `com.gen.bettermen.permission.C2D_MESSAGE`
- `com.google.android.c2dm.permission.RECEIVE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`

## Review summary

Users broadly praise the app as effective, motivating, and flexible for gym or home use. Repeated complaints: meal-plan/food features are unreliable or not worth the cost, home plans include gym-only exercises without a way to pick available equipment, and some users feel the app is misleading or not tailored to their needs.

### Pros

- Generally well-liked — many users call it good, great, or effective.
- Provides ready-made workout routines that help with motivation and sticking to a plan.
- Works for both gym and home workouts (flexible for with-or-without equipment use).

### Cons

- Meal/food features and meal plans have problems — food option not working and some users feel paid plans are poor value.
- Home workout plans sometimes show gym-equipment exercises and there is no option to select/filter by the equipment you own.
- Some users find the app misleading or not suited to their needs (can't actually do certain advertised home workouts).

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.gen.bettermen)