# 업루틴: 하루 루틴을 퀘스트 처럼! > "A daily routine for men, a diet log, a mission alarm, a household account book, and a porn quitter function." Canonical page: [https://chrome-stats.com/d/com.gatsung.baeksuroutine](https://chrome-stats.com/d/com.gatsung.baeksuroutine) ## Overview - **ID:** `com.gatsung.baeksuroutine` - **Platform:** Android - **Type:** Android app - **Status:** Available - **Publisher:** PARKCHANWOO - **Category:** LIFESTYLE - **Downloads:** 71 - **Last updated:** 2026-03-10 - **First published:** 2026-03-10 - **Publisher country:** KR - **Data as of:** 2026-09-12 - **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.gatsung.baeksuroutine) - **Privacy policy:** [https://blog.naver.com/cksdn2161/224106455464](https://blog.naver.com/cksdn2161/224106455464) ## Description The moment when the day falls apart is always the same.
Snapping the alarm, going back to bed, eating a quick meal, spending money, putting off tasks…
This app is an all-in-one self-management app for men that helps you re-establish that flow with a "daily routine."

🔥 1) Daily Routine Management for Men

Summary of your daily routine at a glance.

Easy to implement by dividing it into morning/afternoon/evening routines.

As your daily records accumulate, you can directly see the "trend of your transformation."

🍽️ 2) Diet Log (Calories/Protein Focus)

Manage your diet by simply entering what you eat.

Check your calories/protein intake to meet your bulking/diet goals.

With consistent logging, you'll begin to see why your body hasn't changed.

⏰ 3) Mission Alarm (No random alarms)

To turn off the alarm, you must manually enter a "mission phrase."

Examples: "Wash your face and drink a glass of water," "Do 10 pushups," "Sit at your desk."

Fix your morning routine by forcing yourself to perform the "first action" in the morning.

💸 4) Household Account Book (Fix money leaks)

Record your expenses and keep track of your daily/monthly expenses. Understand your flow in units.

Control your spending with realistic criteria, like "how much money you can spend today."

Managing your money will also help you establish a routine (for real).

🚫 5) Record your Porn Quit (Habit Quitting Tracking)

Motivate yourself with consecutive success days/best records.

Manage your success/failure records based on a calendar.

The process of breaking bad habits is ultimately about data and routine.

✅ Recommended for:

Those who have a habit of falling back to sleep even after turning off the alarm.

Those who start exercising/dieting only to find it crumbles after three days.

Those who struggle with money management and even lose self-esteem.

Those who want to break the porn/dopamine habit and regain focus.

Those who feel like "I want to get back into a routine as a man."

✅ There's one key:

Change your day and your life will change.

This app organizes that day into routine/diet/alarm/money/habits all at once.
Start anew, starting today. ## Rankings - #2,112,780 — Overall ## Similar extensions and apps - [하루루틴: 루틴 만들기, 목표 달성, 자기계발 플래너](https://chrome-stats.com/d/com.harutin.harutin) — 110 users - [ManRoutine: Habit Tracker](https://chrome-stats.com/d/com.zodani.manroutine) — 13 users - [루티니 - 루틴과 습관 기록](https://chrome-stats.com/d/com.marostory.routiney) — 6 users - [루티너 - 나의 루틴, 할일 관리](https://chrome-stats.com/d/com.codingku.rutiner.app) — 17 users - [ON ROUTINE](https://chrome-stats.com/d/com.onlyone.regularly) — 1 users - [루틴스냅 - 데일리 습관 및 자기 관리](https://chrome-stats.com/d/com.routinesnap.aos) — 1 users - [루틴](https://chrome-stats.com/d/com.jeongbyeongcheol.routine2024) — 60 users - [데일리 루틴 - 갓생러 맞춤 루틴·감정·리포트 트래커](https://chrome-stats.com/d/app.dailist.dailyroutine) — 28 users - [모두의 루틴](https://chrome-stats.com/d/com.leeminsoft.routineforall) — 8 users - [My Daily Routine Planner](https://chrome-stats.com/d/app.sayyara.daily.planner) — 41 users - [routine-tracker](https://chrome-stats.com/d/com.routinetracker.app) — 385 users - [Routine App](https://chrome-stats.com/d/com.yourcompany.routineapp) --- Source: [Chrome-Stats](https://chrome-stats.com/d/com.gatsung.baeksuroutine)