# Forward Forge > Custom workout programs, smart set logging, and progress you can actually see Canonical page: [https://chrome-stats.com/d/com.forwardforge.app](https://chrome-stats.com/d/com.forwardforge.app) ## Overview - **ID:** `com.forwardforge.app` - **Platform:** Android - **Type:** Android app - **Status:** Available - **Publisher:** Forward Forge Training - **Category:** HEALTH\_AND\_FITNESS - **Version:** 1.0.3 - **Last updated:** 2026-07-16 - **First published:** 2026-05-26 - **Publisher country:** US - **Size:** 9.40 MB - **Data as of:** 2026-09-10 - **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.forwardforge.app) - **Website:** [https://forwardforgetraining.com/](https://forwardforgetraining.com/) - **Privacy policy:** [https://forwardforgetraining.com/privacy](https://forwardforgetraining.com/privacy) ## Description Train smarter. Lift heavier. Track every set, every PR, every step forward. Forward Forge designs your program, logs your workouts, and shows you exactly how far you've come — all in one app.

Whether you're new to lifting, chasing your next personal record, or a coach managing a roster of clients, Forward Forge gives serious lifters the tools they actually need — without the bloat.

🏋️ SMART PROGRAM BUILDER
Tell us your goals, your experience level, your available equipment, and how many days a week you can train. Forward Forge generates a complete workout program tailored to you — push/pull/legs, upper/lower, full body, or your own custom split. Cardio sessions, ice baths, and sauna recovery are scheduled in too, so the whole week is planned for you.

📋 EFFORTLESS WORKOUT LOGGING
Log every set in seconds. Forward Forge shows you exactly what you lifted last time and suggests the right progression for today. Built-in rest and exercise timers keep you moving between sets. Supports straight sets, dropsets, supersets, AMRAP, time-under-tension, distance work, and more.

📈 SEE YOUR PROGRESS
Volume charts, exercise-specific strength curves, and auto-detected personal records with 1RM estimations show you exactly where you're growing — and where you're stuck. Smart plateau detection flags stalled lifts before they kill your motivation and gives you the data to push through.

🏅 STREAKS, BADGES & RECORDS
Build a training streak that's smart enough to know about your scheduled rest days. Earn achievement badges for milestones. Watch your personal record history climb week after week.

🧊 RECOVERY THAT COUNTS
Track ice bath and sauna sessions alongside your training. Build the recovery habits that actually move the needle on performance, sleep, and stress.

👥 TRAIN TOGETHER
Pair up with a training partner or join a training group to share stats, climb leaderboards, and celebrate each other's PRs. Lifting is more fun — and more consistent — with a crew.

🎯 BUILT FOR COACHES TOO
Forward Forge isn't just for solo lifters. Coaches get a dedicated dashboard to manage clients, see every workout, leave inline comments on logged sets, run intake questionnaires, send weekly check-ins, build reusable program templates, and message clients directly. One-on-one or team broadcast — your call.

🌙 BUILT TO LIVE WITH
Clean, distraction-free design. Full dark mode. Fast on any device. Your data is yours — you can request deletion any time, no login required.

Stop guessing. Start training with intent.
Download Forward Forge and forge forward. ## Rankings - #3,180,002 — Overall ## Permissions and access ### Permissions - `android.permission.INTERNET` - `com.android.vending.CHECK_LICENSE` - `com.forwardforge.app.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION` ## Similar extensions and apps - [FitForge • Pro Fitness](https://chrome-stats.com/d/ge.businessai.fitforge) — 35 users - [Forge: Gym Tracker](https://chrome-stats.com/d/com.fourdimensional.forge) — 15 users - [ForgeFit](https://chrome-stats.com/d/com.nattyplus.ForgeFit) — 72 users - [Forge — Workout Tracker](https://chrome-stats.com/d/app.stayforged.forge) — 114 users - [Forge](https://chrome-stats.com/d/com.fitness.forge) — 120 users - [FitForge](https://chrome-stats.com/d/com.fitforgeapp) — 42 users - [AthleteForge](https://chrome-stats.com/d/com.athleteforge.muscle) - [Forge, AI Personal Trainer App](https://chrome-stats.com/d/com.jeetech.forgeai) — 496 users - [Forge: Gym & Meal Tracker](https://chrome-stats.com/d/com.forgeapp.FitApp) — 1,231 users - [FORGE: Strength OS](https://chrome-stats.com/d/com.forgegymapp.forge) — 7,725 users, 3.00 / 5 - [FitForge: Gym Workout Tracker](https://chrome-stats.com/d/com.fitforge.workoutplaner) — 20 users - [forge](https://chrome-stats.com/d/com.bycriss.forge) — 33 users --- Source: [Chrome-Stats](https://chrome-stats.com/d/com.forwardforge.app)