# Sixpack30: 5 Minute Abs > Follow a 30-day abs plan with guided 5-minute core workouts. Canonical page: [https://chrome-stats.com/d/com.flywork.sixpack30app](https://chrome-stats.com/d/com.flywork.sixpack30app) ## Overview - **ID:** `com.flywork.sixpack30app` - **Platform:** Android - **Type:** Android app - **Status:** Available - **Publisher:** FlyWork Ventures - **Category:** HEALTH\_AND\_FITNESS - **Downloads:** 46 - **Version:** 1.0.2 - **Last updated:** 2026-08-25 - **First published:** 2026-05-26 - **Publisher country:** TR - **Size:** 52 MB - **Data as of:** 2026-09-16 - **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.flywork.sixpack30app) - **Website:** [https://fly-work.com/](https://fly-work.com/) - **Privacy policy:** [https://fly-work.com/sixpack30/privacy-policy/](https://fly-work.com/sixpack30/privacy-policy/) ## Description Build strong, defined abs with Sixpack30: 5 Minute Abs, the ultimate home workout app designed to target the muscles of the core in just minutes a day. Whether you're a beginner or an advanced user, this app helps you train your abs, strengthen your core, and achieve visible results with short, effective routines.

With structured daily workouts, Sixpack30 focuses on abs core workout systems that improve strength, endurance, and stability. You can train anytime, anywhere with guided videos and simple exercises designed for fast results.

Sixpack30: 5 Minute Abs App Features: Muscles of the Core, 10 Minute Abs, Standing Abs, Abs Core Workout, Trainer Abs, Easy Abs Workout, Beginner Core Exercise



🔥Muscles of the Core
Target all muscles of the core with effective exercises that activate upper abs, lower abs, obliques, and lower back. Training the muscles of the core regularly helps improve posture, balance, and overall fitness performance while building a stronger and more defined midsection.

⏱️10 Minute Abs
Get fast results with powerful 10 minute abs routines designed for busy schedules. These 10 minute abs workouts combine fat burning and muscle activation to help you build visible abs quickly. Even with limited time, you can stay consistent and improve your core strength every day.

🧍Standing Abs
Train your core with effective standing abs exercises that are easy on your joints and perfect for home workout. These standing abs routines allow you to engage your core without lying down, making them ideal for beginners and users looking for low-impact workouts.

đź’ŞAbs Core Workout
Follow structured abs core workout plans that target your full core region. Each abs core workout includes a combination of movements designed to maximize fat burn and muscle definition. With consistent training, these workouts help you achieve stronger and more visible abs.

🧠Trainer Abs
Experience guided training with trainer abs features that act like a personal coach. The trainer abs system provides step-by-step video instructions, helping you maintain proper form and stay consistent with your workouts.

🧩Easy Abs Workout
Get started with an effective easy abs workout designed for quick and simple core training at home. This easy abs workout helps you activate the muscles of the core without complex movements or equipment. With short routines like 5 minute abs and 10 minute abs, you can build strength, burn calories, and improve your core daily. The easy abs workout format makes it perfect for beginners while still supporting visible results through consistent training.

🌱Beginner Core Exercise
The beginner core exercise program is designed for users who are new to fitness and want to safely strengthen their core. Each beginner core exercise focuses on proper form and gradual progression, helping you build stability and endurance over time. By targeting the muscles of the core, this program improves balance, posture, and overall strength. Combined with standing abs and abs core workout routines, the beginner core exercise plan ensures a solid foundation for long-term fitness success. ## Rankings - #2,287,189 — Overall ## Permissions and access ### Permissions - `android.permission.ACCESS_NETWORK_STATE` - `android.permission.INTERNET` - `android.permission.POST_NOTIFICATIONS` - `android.permission.RECEIVE_BOOT_COMPLETED` - `android.permission.VIBRATE` - `android.permission.health.READ_SLEEP` - `android.permission.health.READ_STEPS` - `com.android.vending.BILLING` - `com.android.vending.CHECK_LICENSE` - `com.flywork.sixpack30app.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION` - `com.google.android.providers.gsf.permission.READ_GSERVICES` ## Similar extensions and apps - [Six Pack Abs 30 Days Workout](https://chrome-stats.com/d/com.fitnessam.sixpackin30days) — 59 users - [Six Pack Abs 30 Days Workout](https://chrome-stats.com/d/com.jm.sixpackin30days) — 412 users - [Six Pack in 30 Days](https://chrome-stats.com/d/com.sixpackabsfitnessapp) — 7 users - [Six Pack Abs Workout Plan](https://chrome-stats.com/d/com.verblike.abs) — 13,856 users, 4.83 / 5 - [Six Pack in 30 Days - Abs Pro](https://chrome-stats.com/d/abs.pro.core.workout) — 4,167 users, 4.91 / 5 - [Abs Workout : Six Pack](https://chrome-stats.com/d/com.absworkout.sixpackcore) — 2,991 users - [Six Pack Abs Home Workout](https://chrome-stats.com/d/home.abs.workout.six.pack) — 156,687 users, 4.33 / 5 - [Six Pack Abs in 30 days](https://chrome-stats.com/d/absworkout.abexercises.formenbelly) — 942,605 users, 4.61 / 5 - [Perfect Abs: Six Pack Workouts](https://chrome-stats.com/d/app.loseweight) — 439,016 users, 4.60 / 5 - [Abs Workout: Six Pack](https://chrome-stats.com/d/com.gryffindorapps.abs.workout.body.exercise.fitness) — 6,304 users - [30 Day Abs Challenge](https://chrome-stats.com/d/com.template.abschallenge) — 1,951 users - [Abs in 30 Days: 6 Pack At Home](https://chrome-stats.com/d/com.vanillastudio.absin30days) — 18 users --- Source: [Chrome-Stats](https://chrome-stats.com/d/com.flywork.sixpack30app)