# PLANKUP: Plank Timer

> A simple plank timer with workout history and camera form checks.

Canonical page: [https://chrome-stats.com/d/com.flowbitlabs.plankup](https://chrome-stats.com/d/com.flowbitlabs.plankup)

## Overview

- **ID:** `com.flowbitlabs.plankup`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** flowbitlabs
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 13
- **Version:** 1.0.1
- **Last updated:** 2026-08-10
- **First published:** 2026-08-10
- **Publisher country:** KR
- **Size:** 53 MB
- **Data as of:** 2026-09-14
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.flowbitlabs.plankup)
- **Website:** [https://flowbitlabs.blogspot.com/](https://flowbitlabs.blogspot.com/)
- **Privacy policy:** [https://sites.google.com/view/plankup/privacy-policy](https://sites.google.com/view/plankup/privacy-policy)

## Description

English:<br><br>Supports 16 languages: Korean, English, Vietnamese, Hindi, Portuguese, Spanish, Indonesian, Thai, French, German, Japanese, Russian, Arabic, Turkish, Traditional Chinese, and Simplified Chinese.<br><br>PLANKUP is a focused plank timer for building a simple core-training habit. Set a target time, start your hold, and review recent sessions without distractions.<br><br>• Simple plank timer<br>Choose a target duration and start quickly with a clean, bold timer screen.<br><br>• Vision Mode form guidance<br>When enabled, Vision Mode uses your camera to compare your plank posture with an on-screen guide and show real-time feedback such as MATCH THE GUIDE and GOOD FORM. Camera access is optional, and you can use the basic timer without it.<br><br>• Workout history<br>Review total held time, session count, best time, average time, and recent plank records. Records are kept for 60 days inside the app.<br><br>• Recent timer settings<br>Reuse recent durations so your next session starts faster.<br><br>• Built for short daily practice<br>PLANKUP is made for quick plank sessions, simple progress checks, and repeated daily training.<br><br>Exercise safely and stop if you feel pain, dizziness, or discomfort. Vision Mode provides general guidance and may vary by lighting, camera angle, device, and body position.<br><br>Good for anyone who wants a clean plank timer, simple progress tracking, and optional camera-based form guidance.

## Rankings

- #2,737,626 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.CAMERA`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.READ_EXTERNAL_STORAGE`
- `android.permission.RECORD_AUDIO`
- `android.permission.WAKE_LOCK`
- `com.android.vending.BILLING`
- `com.android.vending.CHECK_LICENSE`
- `com.flowbitlabs.plankup.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`
- `com.google.android.gms.permission.AD_ID`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.flowbitlabs.plankup)