# Home Workout App: No Equipment

> Home workouts for men: Lose belly fat & get six pack abs in 28 days

Canonical page: [https://chrome-stats.com/d/com.fitzeee.menworkout](https://chrome-stats.com/d/com.fitzeee.menworkout)

## Overview

- **ID:** `com.fitzeee.menworkout`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Sharpster
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 14,099,976
- **Rating:** 4.82 / 5 (107,365 ratings)
- **Version:** 15.5
- **Last updated:** 2026-07-09
- **First published:** 2019-03-05
- **Publisher country:** GB
- **Size:** 30 MB
- **Data as of:** 2026-09-16
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.fitzeee.menworkout)
- **Website:** [http://fitzeee.com](http://fitzeee.com/)
- **Privacy policy:** [https://healthylifestyleapps.com/workout\_app/privacypolicymenworkout.html](https://healthylifestyleapps.com/workout_app/privacypolicymenworkout.html)

## Description

Get Fit at Home — No Equipment Needed.

Home Workout App: No Equipment is a focused fitness app for men who want to lose belly fat, build muscle, and reveal six-pack abs in 28 days. Train anytime with hundreds of bodyweight exercises targeting abs, chest, arms, legs, glutes, and full-body routines. Follow HD video demonstrations, voice guidance, and animated form cues while you choose from beginner, intermediate, or advanced plans.

Track consistency with the built-in workout calendar, stay motivated with curated workout music, and complete efficient 5–30 minute sessions designed to burn fat and build core strength. With a simple interface, progressive 28-day abs challenge, and targeted muscle-group workouts, this app delivers an easy at-home program for fast, sustainable results.

## Rankings

- #10,433 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.READ_BASIC_PHONE_STATE`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `com.android.vending.BILLING`
- `com.fitzeee.menworkout.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`
- `com.google.android.c2dm.permission.RECEIVE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`

## Review summary

Overall, reviews are overwhelmingly positive. Users report tangible results—better reps and strength, visible body changes, and even weight loss—driven by intense, burning workouts. The app is praised for being easy to use, motivating, and delivering quick progress, with increases in confidence. Recurring themes show broad suitability for different fitness levels and a strong, satisfying user experience. No common drawbacks are mentioned across multiple reviews.

### Pros

- Notable fitness results: users report improved reps/strength and visible body changes.
- The workouts induce burn and soreness, signaling effective, progress-driven sessions.
- Very positive and motivating experience; app is easy to use and well received.
- Many users report weight loss and rapid physique improvements (e.g., six-pack changes).
- Suitable for a wide range of fitness levels; works for users at different starting points.

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.fitzeee.menworkout)