# Plank Challenge: Plank Workout

> Take plank challenge to strengthen your core and lose weight with plank workout.

Canonical page: [https://chrome-stats.com/d/com.exercises.plankworkout](https://chrome-stats.com/d/com.exercises.plankworkout)

## Overview

- **ID:** `com.exercises.plankworkout`
- **Platform:** Android
- **Type:** Android app
- **Status:** Removed
- **Publisher:** Ameer al hariri
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 7,302
- **Version:** 1.55
- **Last updated:** 2025-02-14
- **First published:** 2024-09-19
- **Publisher country:** AE
- **Size:** 25 MB
- **Data as of:** 2026-07-21
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.exercises.plankworkout)
- **Website:** [https://taccheveryday.blogspot.com](https://taccheveryday.blogspot.com/)
- **Privacy policy:** [https://sites.google.com/view/plankfit/home](https://sites.google.com/view/plankfit/home)

## Description

"Plank workout - Plank Challenge" is an Android app designed to help users build core strength through a structured 30-day plank workout program, suitable for beginners to advanced levels. It features illustrated exercise guides, daily workouts, progress tracking, and no equipment needed, making it perfect for anyone looking to improve their fitness at home.

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.SCHEDULE_EXACT_ALARM`
- `android.permission.WAKE_LOCK`
- `com.exercises.plankworkout.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`
- `com.google.android.gms.permission.AD_ID`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.exercises.plankworkout)