# FlexNow: Stretch & Pain Relief

> Relieve tension and improve posture with daily guided stretching routines.

Canonical page: [https://chrome-stats.com/d/com.ensign.flexnow](https://chrome-stats.com/d/com.ensign.flexnow)

## Overview

- **ID:** `com.ensign.flexnow`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** ENSIGN TECHNOLOGIES
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 5
- **Version:** 1.0.2
- **Last updated:** 2026-05-22
- **First published:** 2026-05-22
- **Publisher country:** NG
- **Size:** 33 MB
- **Data as of:** 2026-09-24
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.ensign.flexnow)
- **Privacy policy:** [https://ensigntechnologies.org/privacy](https://ensigntechnologies.org/privacy)

## Description

Welcome to Flex Now, your ultimate daily stretching companion designed to help you move better, feel looser, and relieve built-up tension in just minutes a day. Whether you are looking to improve your flexibility, correct your posture, or simply wind down after a long day at the desk, Flex Now has the perfect routine for your body.<br><br>WHY CHOOSE FLEX NOW? Stretching shouldn&#39;t be complicated. That’s why we’ve built an app that fits seamlessly into your daily schedule. With tailored routines, hands-free voice guidance, and progress tracking, building a healthy stretching habit has never been easier.<br><br>KEY FEATURES:<br><br>• TAILORED STRETCHING ROUTINES: Explore a library of quick and effective stretching plans designed for all flexibility levels, from absolute beginners to advanced users.<br><br>• HANDS-FREE VOICE GUIDANCE: Don&#39;t constantly look at your screen! Our built-in voice coach guides you step-by-step through every stretch and tells you exactly when to switch sides.<br><br>• CUSTOM REMINDERS: Build a habit that sticks. Set personalized daily schedules and reminders so you never miss a stretch session again.<br><br>• PROGRESS TRACKING: Stay motivated by monitoring your daily streaks, check-ins, and flexibility milestones directly from your history dashboard.<br><br>• BEAUTIFUL, EASY-TO-USE DESIGN: Enjoy a clean, distraction-free interface that lets you focus entirely on your body and your breathing.<br><br>BENEFITS OF DAILY STRETCHING:<br><br>Relieve muscle stiffness and joint pain.<br>Improve your posture and core strength.<br>Reduce stress and promote better sleep.<br>Increase your range of motion and overall physical performance.<br><br>UNLOCK PREMIUM FEATURES <br><br>Upgrade to Flex Now Premium to unlock our complete library of advanced stretching routines, detailed insights, and exclusive content designed to accelerate your flexibility journey.<br><br>Your body deserves to feel good. Download Flex Now today and start your journey towards a healthier, more flexible you!

## Rankings

- #2,997,876 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.SCHEDULE_EXACT_ALARM`
- `android.permission.USE_EXACT_ALARM`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `com.android.vending.BILLING`
- `com.android.vending.CHECK_LICENSE`
- `com.ensign.flexnow.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`
- `com.google.android.c2dm.permission.RECEIVE`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.ensign.flexnow)