# Recover: Stress & Self-Care

> Gentle support for burnout, stress, mood tracking, journaling and self-care.

Canonical page: [https://chrome-stats.com/d/com.element.burnout](https://chrome-stats.com/d/com.element.burnout)

## Overview

- **ID:** `com.element.burnout`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Element.co
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 151
- **Version:** 4.1.0
- **Last updated:** 2026-07-11
- **First published:** 2022-12-21
- **Publisher country:** ZA
- **Size:** 28 MB
- **Data as of:** 2026-09-26
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.element.burnout)
- **Privacy policy:** [https://www.privacypolicies.com/live/fe7faceb-47d6-4da5-aa4c-2c7b27fb7d46](https://www.privacypolicies.com/live/fe7faceb-47d6-4da5-aa4c-2c7b27fb7d46)

## Description

Feeling overwhelmed, exhausted, or burnt out? Recover is a calm, compassionate space designed to help you rebuild your mental wellness, manage stress, and find peace - one small step at a time.<br><br>When you are drained, adding more to your to-do list feels impossible. Recover doesn’t pressure you to perform. Instead, it offers a gentle routine to track your mood, build healthy habits, and relieve anxiety without judgment.<br><br>WHY CHOOSE RECOVER?<br>Burnout is a deep emotional exhaustion. We stripped away the toxic productivity of traditional habit trackers to bring you an app focused purely on healing, grounding, and understanding your energy.<br><br>CORE FEATURES:<br>• Gentle Mood Tracker: Log your feelings in seconds. Visualize your emotional trends over time to see what helps you thrive.<br>• Bite-Sized Mindfulness: Restore your energy with 1-to-5-minute exercises, including guided breathing, gratitude, and positive affirmations.<br>• Compassionate Habit Tracking: Celebrate small wins and track your consistency. Unlock gentle milestones that motivate without adding pressure.<br>• Private Self-Care Journal: A safe space to vent, reflect, and practice gratitude. Identify triggers or simply list things that brought you joy.<br>• SOS Crisis Support: Immediate access to grounding techniques for when you feel panicked or highly stressed.<br>• Secure &amp; Private: Your journey is personal. Recover works seamlessly offline, keeping your data secure on your device.<br><br>Start small. Be kind to yourself. Download Recover today and take a gentle step toward a calmer mind.

## Rankings

- #1,843,203 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.VIBRATE`
- `com.element.burnout.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`
- `com.google.android.providers.gsf.permission.READ_GSERVICES`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.element.burnout)