# Off it > You know you should put it down. Off It helps you actually do it. Canonical page: [https://chrome-stats.com/d/com.ecsoft.offmyphone](https://chrome-stats.com/d/com.ecsoft.offmyphone) ## Overview - **ID:** `com.ecsoft.offmyphone` - **Platform:** Android - **Type:** Android app - **Status:** Available - **Publisher:** ECSOFT - **Category:** LIFESTYLE - **Downloads:** 1 - **Version:** 1.0 - **Last updated:** 2026-08-03 - **First published:** 2026-07-07 - **Publisher country:** KR - **Size:** 45 MB - **Data as of:** 2026-09-15 - **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.ecsoft.offmyphone) - **Privacy policy:** [https://app.transkeyboard.com/offmyphone/html/privacy\_policy.html](https://app.transkeyboard.com/offmyphone/html/privacy_policy.html) ## Description We live in the most precisely engineered distraction environment in human history.

YouTube, Instagram, TikTok — algorithms built by some of the world's best engineers are designed to keep your eyes on the screen. For teenagers whose self-regulation is still developing, "I should stop" is a thought that rarely becomes action.

Off It was built to face that reality head-on.

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Why Off It is different
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We don't block anything.
Off It doesn't lock apps or force restrictions. Instead, it turns the time you spend on your screen into a visible number with real consequences.

In Parent & Child mode, the child's allowance decreases as their Discipline Score drops. Kids respond to a shrinking allowance far more viscerally than to abstract advice like "you should study." The choice stays theirs. Off It just makes the consequences visible.

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Key Features
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⏱ Automatic screen-off tracking
Cumulates the time your screen stays off, 24 hours a day. At the end of the day, you see exactly how much distance you put between yourself and your phone.

📊 Discipline Score
A daily score from 0–100. Using immersive apps — games, social media, video — chips away at your score in real time.

💰 Allowance integration (Parent & Child mode)
Parents set a base allowance. The child's actual payout adjusts automatically based on their Discipline Score. No more "put the phone down" — the number says it all.

🔍 Immersive content auto-detection
Automatically identifies apps by category: games, social media, streaming, music. You choose which categories to monitor.

📣 Nudge messages
Parents or accountability partners can send words of encouragement — support, not control.

🏅 Regional ranking(Coming soon)
Compare screen-off time with nearby users and maintain healthy competitive motivation.

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Who it's for
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• Teens and adults who worry about their own phone use
• Parents looking for something beyond "just put it down"
• Anyone who wants to start with one small habit
• People who want to reclaim agency from Big Tech design

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Privacy
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• Your data is never sold or shared for advertising purposes.
• The installed app list is used only for on-device category detection and is never sent to our servers.
• Deleting your account immediately removes all your data.

Off It is not a replacement for willpower.
It's a supplement that helps you make your own choice. ## Rankings - #3,131,719 — Overall ## Permissions and access ### Permissions - `android.permission.ACCESS_COARSE_LOCATION` - `android.permission.ACCESS_FINE_LOCATION` - `android.permission.ACCESS_NETWORK_STATE` - `android.permission.ACTIVITY_RECOGNITION` - `android.permission.CAMERA` - `android.permission.FOREGROUND_SERVICE` - `android.permission.FOREGROUND_SERVICE_SPECIAL_USE` - `android.permission.INTERNET` - `android.permission.PACKAGE_USAGE_STATS` - `android.permission.POST_NOTIFICATIONS` - `android.permission.QUERY_ALL_PACKAGES` - `android.permission.RECEIVE_BOOT_COMPLETED` - `android.permission.REQUEST_IGNORE_BATTERY_OPTIMIZATIONS` - `android.permission.SCHEDULE_EXACT_ALARM` - `android.permission.WAKE_LOCK` - `com.android.vending.CHECK_LICENSE` - `com.ecsoft.offmyphone.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION` - `com.google.android.c2dm.permission.RECEIVE` - `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE` - `com.google.android.gms.permission.AD_ID` ## Similar extensions and apps - [Mission Off-Screen: Control](https://chrome-stats.com/d/com.bilal.screentime_buddy) — 1,542 users - [PayAttention - App Blocker](https://chrome-stats.com/d/tech.xiangzi.payattention) — 5 users - [Detoxly - Screen Time Blocker](https://chrome-stats.com/d/ai.detoxly) — 22,881 users, 4.16 / 5 - [Odak - Social Media Blocker](https://chrome-stats.com/d/com.odakapp.odak) — 11 users - [Time Out – Screen Time Limiter](https://chrome-stats.com/d/com.dev.timesup) — 3,259 users - [Present Parent](https://chrome-stats.com/d/com.presentparent) — 27 users - [Lock On - Limit Screen Time](https://chrome-stats.com/d/app.lockon.focus) — 138 users - [Detox: Earn your Screen Time](https://chrome-stats.com/d/com.menu.detox) — 311 users - [Detach: Focus & Block Apps](https://chrome-stats.com/d/com.detach.app) — 40 users - [CalmScreen: Screen Time Filter](https://chrome-stats.com/d/com.lightsourcelabs.calmscreen) — 673 users - [Onlid: Screen Time Limit](https://chrome-stats.com/d/com.onlid.screencontrol) — 15 users - [Screen Stoic: App Blocker](https://chrome-stats.com/d/com.betguard.app) — 203 users --- Source: [Chrome-Stats](https://chrome-stats.com/d/com.ecsoft.offmyphone)