# 5-3-1 Program Builder

> A simple app to generate a 5-3-1 training program

Canonical page: [https://chrome-stats.com/d/com.dytsoftware.a5\_3\_1programbuilder](https://chrome-stats.com/d/com.dytsoftware.a5_3_1programbuilder)

## Overview

- **ID:** `com.dytsoftware.a5_3_1programbuilder`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** DynaTech Software
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 106
- **Version:** 1.0.3
- **Last updated:** 2025-01-24
- **First published:** 2025-01-11
- **Publisher country:** GB
- **Size:** 16 MB
- **Data as of:** 2026-09-18
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.dytsoftware.a5_3_1programbuilder)
- **Privacy policy:** [http://dytsoftware.com/531/privacy\_policy.html](http://dytsoftware.com/531/privacy_policy.html)

## Description

The 5-3-1 Program Builder provides an easy way to calculate all the percentages needed to build an accurate training program.<br><br>5-3-1 is a training technique developed by Jim Wendler and is a well used method to continually progress in strength training.<br><br>You should supplement this tool with Jim Wendlers write up which is readily available on any web search.<br><br>This application simply removes the need for any calculations, just enter your current max lifts, add any accessories you need and click Generate.<br><br>The app will then save a PDF document to your device which has all sets, reps and percentages calculated for you along with the accessories defined for each movement.

## Rankings

- #1,968,696 — Overall

## Permissions and access

### Permissions

- `com.android.vending.CHECK_LICENSE`
- `com.dytsoftware.a5_3_1programbuilder.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.dytsoftware.a5_3_1programbuilder)