# Cold Shower Timer & Tracker

> Cold shower timer, streak tracker and 30 day cold exposure challenge

Canonical page: [https://chrome-stats.com/d/com.dr0p3r.coldshowertracker](https://chrome-stats.com/d/com.dr0p3r.coldshowertracker)

## Overview

- **ID:** `com.dr0p3r.coldshowertracker`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Dr0p3r
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 151
- **Version:** 1.0.0
- **Last updated:** 2026-03-13
- **First published:** 2026-03-13
- **Publisher country:** IT
- **Size:** 21 MB
- **Data as of:** 2026-09-12
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.dr0p3r.coldshowertracker)
- **Privacy policy:** [https://dietup.it/coldshowertracker\_privacy.html](https://dietup.it/coldshowertracker_privacy.html)

## Description

Cold Shower Timer &amp; Tracker helps you build discipline with daily cold showers and cold exposure.<br><br>Start a cold shower timer, track your streak, and stay consistent with your routine.<br><br>Cold showers are becoming one of the most popular habits for mental resilience, energy, and recovery.<br><br>This app keeps the process simple so you can focus on the experience instead of complicated tools.<br><br>⸻<br><br>Cold shower timer<br><br>Start your cold shower with one tap.<br><br>Use quick presets or custom durations to track your cold exposure time.<br><br>The timer keeps you focused while you stay under the cold water.<br><br>Perfect for:<br><br>• cold shower routines<br>• ice bath sessions<br>• cold exposure practice<br><br>⸻<br><br>Track your streak<br><br>Consistency builds discipline.<br><br>Every cold shower you complete adds to your streak.<br><br>Track your daily progress and stay motivated to keep the habit alive.<br><br>Features include:<br><br>• streak tracking<br>• daily cold shower tracking<br>• session history<br>• progress statistics<br>• habit tracking<br><br>⸻<br><br>30 day cold shower challenge<br><br>Take on the 30 Day Cold Shower Challenge and build a powerful daily routine.<br><br>Complete one cold shower every day and watch your streak grow.<br><br>Missing a day resets the challenge, so staying consistent is key.<br><br>⸻<br><br>See your progress<br><br>Your journey is tracked automatically.<br><br>View your progress with clear and simple stats:<br><br>• total cold showers<br>• total cold exposure time<br>• longest streak<br>• average session duration<br><br>Tracking your progress helps you stay consistent and improve your routine.<br><br>⸻<br><br>Built for simplicity<br><br>Many habit tracking apps are complex.<br><br>Cold Shower Timer &amp; Tracker is simple and focused.<br><br>Open the app, start the timer, and take your cold shower.<br><br>One session at a time.<br><br>⸻<br><br>Perfect for<br><br>• cold shower challenge<br>• cold exposure training<br>• ice bath tracking<br>• habit building<br>• discipline routines<br>• morning routines<br><br>⸻<br><br>Start your cold shower today and build discipline one day at a time.

## Rankings

- #1,820,384 — Overall

## Permissions and access

### Permissions

- `android.permission.POST_NOTIFICATIONS`
- `android.permission.VIBRATE`
- `com.android.vending.CHECK_LICENSE`
- `com.dr0p3r.coldshowertracker.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.dr0p3r.coldshowertracker)