# DopaHop: ADHD tasks & focus > ADHD planner: Pomodoro timer, routines, mood, meds, focus sounds. No streaks. Canonical page: [https://chrome-stats.com/d/com.dopahop.android](https://chrome-stats.com/d/com.dopahop.android) ## Overview - **ID:** `com.dopahop.android` - **Platform:** Android - **Type:** Android app - **Status:** Available - **Publisher:** microApp - **Category:** HEALTH\_AND\_FITNESS - **Downloads:** 266 - **Version:** 0.3.6 - **Last updated:** 2026-08-30 - **First published:** 2026-05-17 - **Publisher country:** IT - **Size:** 64 MB - **Data as of:** 2026-09-23 - **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.dopahop.android) - **Website:** [https://checklist-project-c5b9b.web.app](https://checklist-project-c5b9b.web.app/) - **Privacy policy:** [https://nunzio993.github.io/dopahop-assets/privacy-policy.html](https://nunzio993.github.io/dopahop-assets/privacy-policy.html) ## Description DopaHop is the all-in-one ADHD planner: Pomodoro
timer, routine builder, mood tracker, meds reminder,
focus sounds, brain dump and a habit-friendly task
list — built for ADHD brains, ADD, executive
dysfunction and anyone neurodivergent. No punishing
streaks, no guilt.

🍅 Pomodoro & Visual Timer
25-minute Pomodoro sessions or a calm colour-ring
timer (5/10/25 min). Hop picks one task at a time
so you don't decide twice. Zero "failed today".

🏠 ADHD Task Manager
Short tasks per room with timers. Auto-cooldown
stops you doing the same chore twice in a day.
Built for executive dysfunction, not productivity
gurus.

🧠 Brain Dump
Capture thoughts in seconds. Share text from any
other app — it lands in your inbox. Convert to task
or shopping list with one swipe.

💭 Mood & Energy Tracker
10-second daily check-in (mood + energy + tags).
7-day graph, no judgement. Missed days don't break
the week.

📅 Routine Builder
Drag-drop morning + evening routines. Step-by-step
runner with pause + visual timer. Days-of-week
schedule + reminders.

💊 Meds Reminder
Lock-screen actions (Taken / Snooze / Skip).
Repeat schedules, dose history, battery-optimization
helper for Android. Not a medical device — a gentle
reminder.

⏰ Time Awareness
"When did I last do this?" trackers for chores you
forget (shower, sheets, pharmacy). Visual urgency
colours, no shame.

🪄 Task Decomposition
Paralysing task? Split it into 3-5 small concrete
steps. "Open the wardrobe" counts as much as
"write the thesis".

🎧 14 Focus Sounds
Brown noise, rain, café, lo-fi piano, fireplace,
ocean and 8 more. Auto-play on timer start, plays
in background, system volume control.

🌬️ 1-Minute Breath
Overwhelmed? A 4-4-4-4 box breath grounds you in
60 seconds.

🐰 Hop the Mascot
Evolves across 10 stages as you use the app. No
paywall, no pressure — just a tiny buddy.

☀️ Retention Without Traps
Warm morning affirmations. Gentle Sunday recap.
"Hop's been waiting" when you come back — never
"you broke your streak".

🔒 Privacy-First
Everything stays on your phone. No servers, no
trackers. Optional biometric lock. Full data export
anytime.

🌍 5 Languages: EN / IT / ES / DE / FR
🎨 Light / Dark / Auto Theme
🏆 30+ Badges, 10+ Daily Challenges

For ADHD, ADD, autism, anxiety, executive
dysfunction and anyone neurodivergent. No dark
patterns, no manipulative streaks, no guilt-trip
notifications.

Free. Ads only in neutral zones (never during
breathing, meds, focus, mood check-ins). No
interstitials, no rewarded videos.

⚠️ DopaHop is a wellness app, not a medical device.
For dosage, therapy, or emergencies please consult
a qualified professional.
``` ## Rankings - #1,618,886 — Overall ## Permissions and access ### Permissions - `android.permission.ACCESS_ADSERVICES_AD_ID` - `android.permission.ACCESS_ADSERVICES_ATTRIBUTION` - `android.permission.ACCESS_ADSERVICES_TOPICS` - `android.permission.ACCESS_NETWORK_STATE` - `android.permission.ACCESS_WIFI_STATE` - `android.permission.FOREGROUND_SERVICE` - `android.permission.INTERNET` - `android.permission.MODIFY_AUDIO_SETTINGS` - `android.permission.POST_NOTIFICATIONS` - `android.permission.READ_APP_BADGE` - `android.permission.READ_CALENDAR` - `android.permission.RECEIVE_BOOT_COMPLETED` - `android.permission.SCHEDULE_EXACT_ALARM` - `android.permission.SYSTEM_ALERT_WINDOW` - `android.permission.USE_BIOMETRIC` - `android.permission.USE_FINGERPRINT` - `android.permission.VIBRATE` - `android.permission.WAKE_LOCK` - `android.permission.WRITE_CALENDAR` - `com.anddoes.launcher.permission.UPDATE_COUNT` - `com.android.vending.BILLING` - `com.android.vending.CHECK_LICENSE` - `com.dopahop.android.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION` - `com.google.android.c2dm.permission.RECEIVE` - `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE` - `com.google.android.gms.permission.AD_ID` - `com.htc.launcher.permission.READ_SETTINGS` - `com.htc.launcher.permission.UPDATE_SHORTCUT` - `com.huawei.android.launcher.permission.CHANGE_BADGE` - `com.huawei.android.launcher.permission.READ_SETTINGS` - `com.huawei.android.launcher.permission.WRITE_SETTINGS` - `com.majeur.launcher.permission.UPDATE_BADGE` - `com.oppo.launcher.permission.READ_SETTINGS` - `com.oppo.launcher.permission.WRITE_SETTINGS` - `com.sec.android.provider.badge.permission.READ` - `com.sec.android.provider.badge.permission.WRITE` - `com.sonyericsson.home.permission.BROADCAST_BADGE` - `com.sonymobile.home.permission.PROVIDER_INSERT_BADGE` - `me.everything.badger.permission.BADGE_COUNT_READ` - `me.everything.badger.permission.BADGE_COUNT_WRITE` ## Similar extensions and apps - [Dopamo ADHD Planer & Focus](https://chrome-stats.com/d/com.dopamo.adhd_helper) — 40 users - [Dopago: ADHD Planner & Noter](https://chrome-stats.com/d/com.farazinc.dopago) — 19 users - [ADHD Tracker: Focus & Habits](https://chrome-stats.com/d/com.glitchlab.adhdtracker) — 9 users - [ADHD Focus & Tasks | Dopamigo](https://chrome-stats.com/d/com.tigerapps.dopamigo) — 2 users - [ADHD Habit Organizer - Focu...](https://chrome-stats.com/d/com.app.focushabitkt) — 29 users - [ADHD Focus Planner & To-Do](https://chrome-stats.com/d/com.forgeai.novastack.adhd) — 14 users - [Focus Timer, Habit Maker - Dot](https://chrome-stats.com/d/com.bytehug.focustimerhabitmaker) — 58 users - [Pomodoro: Tasks, Work & Study](https://chrome-stats.com/d/com.mintardevstudiopomo) — 265 users - [DopaDay: ADHD Day Planner](https://chrome-stats.com/d/com.dopaday.app) — 20 users - [FocusFlow: ADHD Focus Timer](https://chrome-stats.com/d/com.focusview.ai) — 55 users - [ADHD Focus OS: Daily Planner](https://chrome-stats.com/d/com.atlagia.adhd.adhd_focus_os) — 21 users - [ADHD Focus Timer: Study LoFi](https://chrome-stats.com/d/com.cloudcube.pomodolist) — 59 users --- Source: [Chrome-Stats](https://chrome-stats.com/d/com.dopahop.android)