# Flash Interval Timer Workout

> Free interval timer for Tabata, HIIT, and circuit training workouts.

Canonical page: [https://chrome-stats.com/d/com.differapps.intervaltimer](https://chrome-stats.com/d/com.differapps.intervaltimer)

## Overview

- **ID:** `com.differapps.intervaltimer`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** DifferApps
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 25
- **Version:** 1.0.7
- **Last updated:** 2026-08-23
- **First published:** 2026-08-23
- **Publisher country:** GB
- **Size:** 84 MB
- **Data as of:** 2026-10-07
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.differapps.intervaltimer)
- **Website:** [https://colindiffer.github.io/](https://colindiffer.github.io/)
- **Privacy policy:** [https://colindiffer.github.io/privacy\_policy\_interval\_timer.html](https://colindiffer.github.io/privacy_policy_interval_timer.html)

## Description

Flash Interval Timer Workout is the clean, powerful timer built for serious training.<br>Whether you&#39;re doing Tabata, HIIT, circuit training, or any custom interval workout — this app has you covered.<br><br>FEATURES<br><br>• 20 ready-made presets — Tabata, AMRAP, EMOM, pyramid intervals and more<br>• Build your own — create fully custom work/rest intervals with multiple rounds<br>• Save your workouts — store your favourite routines in your personal library<br>• Track your progress — full workout history so you can see how far you&#39;ve come<br>• Audio cues — voice announcements and sound alerts keep you on track without watching the screen<br>• Background timer — keeps running when your screen turns off<br>• Works offline — no internet required during your workout<br>• Free to use — no paywalls, no subscriptions<br><br>WORKOUTS INCLUDE<br>Tabata • HIIT • Circuit Training • AMRAP • EMOM • Pyramid • Ladder • Custom Intervals<br><br>Clean design, no clutter. Just start your timer and train.

## Rankings

- #2,591,594 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.FOREGROUND_SERVICE_MEDIA_PLAYBACK`
- `android.permission.INTERNET`
- `android.permission.MODIFY_AUDIO_SETTINGS`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.READ_EXTERNAL_STORAGE`
- `android.permission.RECORD_AUDIO`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `android.permission.WRITE_EXTERNAL_STORAGE`
- `com.android.vending.BILLING`
- `com.android.vending.CHECK_LICENSE`
- `com.differapps.intervaltimer.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`
- `com.google.android.providers.gsf.permission.READ_GSERVICES`

## Similar extensions and apps

- [Interval Timer - HIIT & Tabata](https://chrome-stats.com/d/com.tsm2.interval_timer) — 7,562 users, 3.80 / 5
- [Interval Timer - HIIT Tabata](https://chrome-stats.com/d/com.benchapps.intervaltimer) — 7 users
- [Tabata HIIT Interval Timer](https://chrome-stats.com/d/app.tabatahiit.timer) — 115 users
- [Tabata - HIIT Interval Timer](https://chrome-stats.com/d/com.knktechs.tabata_timer) — 104 users
- [Interval Timer: HIIT Tabata](https://chrome-stats.com/d/com.codeensis.pulsetimer) — 34 users
- [Tabata Timer: HIIT Workouts](https://chrome-stats.com/d/com.marko16.tabataapp) — 464 users
- [Tabata Timer](https://chrome-stats.com/d/com.arinformatica.tabatatimer) — 80 users
- [Tabata & HIIT: Interval Timer](https://chrome-stats.com/d/com.interval_timer.interval_timer) — 499 users
- [Tabata Timer: HIIT Workout](https://chrome-stats.com/d/com.tabata2.machy1979ii.tabata2) — 861,594 users, 4.70 / 5
- [Interval Timer: HIIT & Tabata](https://chrome-stats.com/d/com.shpavda.interval_timer) — 7,664 users
- [Interval Timer: HIIT Tabata](https://chrome-stats.com/d/com.aistudio.workoutrhythm.rnfjpa) — 366 users
- [Interval Timer](https://chrome-stats.com/d/com.peal_apps.training_timer) — 176 users

---

Source: [Chrome-Stats](https://chrome-stats.com/d/com.differapps.intervaltimer)