# DBT Travel Guide

> Dialectical Behaviour Therapy: a travel guide for dealing with borderline.

Canonical page: [https://chrome-stats.com/d/com.dialexis.dgtcoach](https://chrome-stats.com/d/com.dialexis.dgtcoach)

## Overview

- **ID:** `com.dialexis.dgtcoach`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Appec.nl
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 91,295
- **Rating:** 4.11 / 5 (198 ratings)
- **Version:** 4.020
- **Last updated:** 2025-10-28
- **First published:** 2015-01-29
- **Publisher country:** NL
- **Size:** 114 MB
- **Data as of:** 2026-09-13
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.dialexis.dgtcoach)
- **Website:** [http://www.dialexisadvies.nl](http://www.dialexisadvies.nl/)
- **Privacy policy:** [https://www.dialexisadvies.nl/algemene-voorwaarden/](https://www.dialexisadvies.nl/algemene-voorwaarden/)

## Description

**DBT Travel Guide** is a comprehensive Chrome extension designed to support individuals with Borderline Personality Disorder (BPD) who are engaged in or interested in Dialectical Behaviour Therapy (DBT). This app delivers over 200 DBT skills and mindfulness exercises, equipping users with practical tools to manage emotions and impulses effectively.

The extension includes a dedicated crisis section offering immediate assistance during challenging moments. For therapists, it features a 'think of' scheme with actionable guidelines and allows for digital management of client-therapist agreements and diary cards. This holistic approach facilitates both patient empowerment and therapeutic collaboration, ensuring privacy is respected (see [privacy policy](http://www.dialexisadvies.nl/privacy)).

## Rankings

- #230,416 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.READ_EXTERNAL_STORAGE`
- `android.permission.USE_BIOMETRIC`
- `android.permission.USE_FINGERPRINT`
- `android.permission.WRITE_EXTERNAL_STORAGE`
- `com.dialexis.dgtcoach.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

## Review summary

### Pros

- Completely free with no paywalls for features.
- Helpful crisis button for managing strong emotions.
- Useful for practicing DBT skills and keeping a diary.
- Lots of information and exercises available.
- Good mobile reference guide for DBT skills.

### Cons

- Requires access to photos and media storage, which many users find unnecessary.
- Loss of data if navigating away from the diary entry without saving.
- Navigation and organization of content can be overwhelming.
- Customization options for diary cards are limited, causing frustration.

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.dialexis.dgtcoach)