# 30 Day Ab Workout Challenge

> This app provides custom workout focus training for six packs abs in 30 days.

Canonical page: [https://chrome-stats.com/d/com.days30.absworkout](https://chrome-stats.com/d/com.days30.absworkout)

## Overview

- **ID:** `com.days30.absworkout`
- **Platform:** Android
- **Type:** Android app
- **Status:** Removed
- **Publisher:** RFit Apps
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 2,269,830
- **Rating:** 4.45 / 5 (20,295 ratings)
- **Version:** 1.0.18
- **Last updated:** 2022-10-13
- **First published:** 2016-05-24
- **Size:** 18 MB
- **Data as of:** 2025-02-19
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.days30.absworkout)
- **Website:** [https://www.piletski.com](https://www.piletski.com/)
- **Privacy policy:** [http://vrvapps.com/policyrfit.html](http://vrvapps.com/policyrfit.html)

## Description

"30 Day Ab Workout Challenge" is a user-friendly Android app designed to guide you through a 30-day workout program aimed at achieving six pack abs. With daily routines, clear instructions, and motivation through reminders, it enables you to exercise at home effectively. The app fosters social support, allowing you to share your progress and encourage friends to join. Get health tips and a structured calendar to maximize results and reach your fitness goals in just a month.

## Permissions and access

### Permissions

- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.WAKE_LOCK`
- `com.android.vending.BILLING`
- `com.days30.absworkout.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`

## Review summary

### Pros

- Effective workout routine
- Easy to use
- Variety of exercises
- Visible results
- Great for beginners

### Cons

- Excessive ads that interrupt workouts
- Lack of a skipping option for exercises
- Some exercises are not suitable for beginners
- Missing video demonstrations
- No premium option to remove ads

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.days30.absworkout)