# Now: ADHD Focus & Routines

> The no-shame ADHD app that shows you what to do right now. No account needed.

Canonical page: [https://chrome-stats.com/d/com.davidgast.now](https://chrome-stats.com/d/com.davidgast.now)

## Overview

- **ID:** `com.davidgast.now`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Now ADHD
- **Category:** PRODUCTIVITY
- **Downloads:** 23
- **Version:** 1.0.2
- **Last updated:** 2026-08-19
- **First published:** 2026-08-19
- **Publisher country:** US
- **Size:** 41 MB
- **Data as of:** 2026-09-13
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.davidgast.now)
- **Website:** [https://nowadhd.app](https://nowadhd.app/)
- **Privacy policy:** [https://nowadhd.app/privacy/](https://nowadhd.app/privacy/)

## Description

Made for ADHD brains. Now answers one question: what do I do right now?<br><br>Most focus apps overwhelm you with planning, then paywall the basics and make you feel bad when you slip. Now does the opposite.<br><br>ONE THING AT A TIME<br>Your current step, a calm visual countdown, and one button. No endless lists to manage.<br><br>BREAK IT DOWN<br>Dump an overwhelming task and get a few tiny, doable steps you can actually start.<br><br>ROUTINES THAT RUN THEMSELVES<br>Save your morning, wind-down, or work-start routine and let the app walk you through it, step by step — so you never have to decide what&#39;s next.<br><br>NO SHAME, EVER<br>Stopping early still counts. There are no streaks to break and nothing to feel guilty about. Every minute of focus is a win.<br><br>CALM BY DESIGN<br>A quiet, low-stimulation interface with an optional grayscale mode — built to settle your attention, not grab it.<br><br>FAIR AND PRIVATE<br>Free to use. No account required. No sign-up. Works offline, and your tasks stay on your device. The optional AI task breakdown sends only the task text you type, and it is never stored.<br><br>Now is for anyone with ADHD, executive-function challenges, or anyone who freezes at &quot;where do I even start.&quot; Open it, and take the next small step.

## Rankings

- #2,550,738 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.READ_APP_BADGE`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.SYSTEM_ALERT_WINDOW`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `com.anddoes.launcher.permission.UPDATE_COUNT`
- `com.android.vending.CHECK_LICENSE`
- `com.davidgast.now.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`
- `com.google.android.c2dm.permission.RECEIVE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.htc.launcher.permission.READ_SETTINGS`
- `com.htc.launcher.permission.UPDATE_SHORTCUT`
- `com.huawei.android.launcher.permission.CHANGE_BADGE`
- `com.huawei.android.launcher.permission.READ_SETTINGS`
- `com.huawei.android.launcher.permission.WRITE_SETTINGS`
- `com.majeur.launcher.permission.UPDATE_BADGE`
- `com.oppo.launcher.permission.READ_SETTINGS`
- `com.oppo.launcher.permission.WRITE_SETTINGS`
- `com.sec.android.provider.badge.permission.READ`
- `com.sec.android.provider.badge.permission.WRITE`
- `com.sonyericsson.home.permission.BROADCAST_BADGE`
- `com.sonymobile.home.permission.PROVIDER_INSERT_BADGE`
- `me.everything.badger.permission.BADGE_COUNT_READ`
- `me.everything.badger.permission.BADGE_COUNT_WRITE`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.davidgast.now)